I Choose to Live
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Оглавление
Letshego Zulu. I Choose to Live
That fateful night
Preparing for Kilimanjaro
Acclimatising for Kibo
The eight-hour trek
What they don’t tell you
The nation mourns
Meeting my soulmate
The lessons
LESSON 1: No man is an island
LESSON 2: Learn from others
LESSON 3: Grief is a teacher
LESSON 4: Embrace the spirit of the departed
LESSON 5: Live life to the full
LESSON 6: Become resilient
LESSON 7: Be present
LESSON 8: Go against the grain
LESSON 9: Life is finite – prioritise accordingly
LESSON 10: Mindfulness and calm assessment
LESSON 11: Beware of false fear
LESSON 12: The art of scheduling and setting goals
The return
I choose to live
Letters to Lelethu
Acknowledgements
Отрывок из книги
“A gripping read of Letshego’s terrifying flight down Kilimanjaro to save her Gugs. What follows is the immense personal journey she undertakes – emotionally, mentally, spiritually – to find herself and regain her courage in the face of such loss. Harrowing and life-affirming all at once. A life guide to how you can overcome anything and flourish.” – Danielle Weakley, editor Women’s Health
“Letshego’s journey of heartbreak, tragedy and finding light and life is an inspiration. There are lessons for us all in I Choose to Live – how to pick up the pieces after a tragedy, and celebrate life.” – Aki Anastasiou, broadcaster, columnist
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“How far is the hotel from here?”
Richard takes a long pause. “It’s in Marangu … An hour away.”
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