Читать книгу Beauty*Licious - Lisa Clark - Страница 12

If bad body talk has become a habit, break it right now with what I like to call a Beauty*licious Booster–catchy, eh?

Whenever you think something negative, like, ‘I’m fat’ or ‘I’m ugly’ stop the trash-talk in its tracks by saying something positive right back ‘atcha self! With practise, your body bashin’ self-critic will have to admit defeat and your self-esteem will positively sky rocket with the sweet talk, leaving you feeling allsorts of fabulous about how you look and feel.

Here’s some of my favourite Beauty*licious Boosters…

“…My eyes are sparkly-gorgeous when I smile…”

“…My hair looks great today…”

“…I really know how to work a pink fishnet tights and legwarmer ensemble…”

What are your Beauty*licious Boosters going to be?