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The Book of Transformation is an extract from the earlier publication of Transforming the Mind – teachings by His Holiness the Dalai Lama given in London in May 1999.

It is hoped that this extract – The Book of Transformation – will bring His Holiness the Dalai Lama’s message about the importance of love, compassion, balanced attitudes and positive thinking to a wider audience.

His Holiness the Dalai Lama is the spiritual and temporal leader of the Tibetan people. In 1989 His Holiness the Dalai Lama was awarded the Nobel Peace Prize for his non-violent struggle for the liberation of Tibet. Since 1959 His Holiness has been living in exile in India. Tibet continues to be occupied by Communist China.

The Office of Tibet, London

June 2000