Читать книгу The Dalai Lama’s Book of Wisdom - Далай-лама XIV, Литагент HarperCollins USD, Дуглас Абрамс Арава - Страница 17

The important thing is to use human intelligence and judgement, and to be mindful of the benefits for long-term and short-term happiness. Up to a certain point, the body itself is a good indicator. For instance, if some sort of food causes you discomfort one day, then later you will not want to consume that type of food. It seems that at a certain stage the body itself can tell us what is suitable for well-being and happiness and what is not.