CONTENTS
Foreword by Daniel J. Siegel, MD
Introduction
PART ONE: INVESTIGATE
Practice 1: Love the Work
Practice 2: Do the Work
Practice 3: Don’t Be an Expert
Practice 4: Connect to Your Pain
PART TWO: CONNECT
Practice 5: Connect to the Pain of Others
Practice 6: Depend on Others
PART THREE: INTEGRATE
Practice 7: Keep Making It Simpler
Epilogue
Acknowledgments
Notes
Recommended Reading
Index
About the Author