Health Revolution

Health Revolution
Автор книги: id книги: 1840564     Оценка: 0.0     Голосов: 0     Отзывы, комментарии: 0 1405,08 руб.     (13,59$) Читать книгу Купить и скачать книгу Купить бумажную книгу Электронная книга Жанр: Кулинария Правообладатель и/или издательство: HarperCollins Дата добавления в каталог КнигаЛит: ISBN: 9780008321567 Скачать фрагмент в формате   fb2   fb2.zip Возрастное ограничение: 0+ Оглавление Отрывок из книги

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The anti-inflammatory plan that will change your life. Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.Through delicious recipes, lifestyle tips, and Maria’s own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.

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Maria Borelius. Health Revolution

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FOR RITA AND ANNIE, PATHFINDERS. SISTERS.

– T. S. Eliot

.....

And now we’ve arrived at New Year’s, 2013. The moment of truth.

After the long trip home from Kenya, I can barely walk up the steep stairs in our house in London. I hoist the suitcase upstairs by swinging it, and my legs, in front of me step by step. This is the last straw. I lie down on the floor and put my legs up against the wall. Something has to be done. I send an emergency signal up to the higher powers and ask them to show me the way. It doesn’t take long for the answer to come, in my own head.

.....

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