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One-Moment

Meditation

Stillness for People on the Go

Martin Boroson

Copyright © 2011 Martin Boroson

All rights reserved.

ISBN-13: 978-0-9823-7461-0

Library of Congress Control number: 2009923064

Published in eBook format by Winter Road Publishing

Port Jefferson Station, NY

Converted by http://www.eBookIt.com

For distribution information contact:

sales@winterroadpublishing.com

or Baker & Taylor at 1-800-775-1800

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the copyright owner.

FIRST EDITION

Design by Level C

First published in 2007 in the United Kingdom by rider, an imprint of Ebury Publishing, Random House, under the title The One-Moment Master: Stillness for People on the Go.

ALSO BY MARTIN BOROSON

Becoming Me: a story of creation

for my parents,

Florence and Louis Boroson,

with love

With a man’s dying breath,

he should be prepared to make a fresh start.

Nikos Kazantzakis (attrib.)

One-Moment Meditation

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