Mindpower

Mindpower
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Описание книги

The secrets that experts and top professionals use to stay at the top of their game.Get results fast with this quick, easy guide to the fundamentals of Mind PowerIncludes how to:• Produce creative and innovative ideas• Remember names, numbers and concepts• Sharpen your mental reflexes, whatever your age• Ask the right questions and understand other points of view• Make good decisions and stick to them

Оглавление

Martin Manser. Mindpower

Table of Contents

Author’s note

Unlock the potential of your mind

Understand how your mind works

1.1 Know how your brain functions

1.2 Strengthen the right side of your brain

1.3 Strengthen the left side of your brain

1.4 Identify your learning style

Personal learning

Team development

Presentations

1.5 Unleash your creativity

1.6 Draw a pattern diagram

1.7 Change your thinking

1.8 Develop as a whole person

Read and listen more effectively

2.1 Know your aims in reading

2.2 Read more quickly

2.3 Take in key information

2.4 Learn the SQ3R reading technique

2.5 Make sense of numbers

2.6 Interpret statistics on graphs

2.7 Listen more carefully

2.8 Evaluate what you listen to

Case study 1

Case study 2

2.9 Question the speaker

Think strategically

3.1 Take a step back

3.2 Use de Bono’s hats

3.3 Hold an Appreciative Inquiry

3.4 Apply random thinking

3.5 Take a PEST

3.6 Take a SWOT

3.7 Harvest your thoughts

Solve problems well

4.1 Generate fresh ideas

4.2 Examine causes and effects

4.3 Apply the Pareto principle

4.4 Evaluate the pros and cons

4.5 Respond creatively to problems

Develop your memory

5.1 Refresh your memory

5.2 Use mnemonics

5.3 Use the link system

Example One

Example Two

5.4 Replace words with a picture

5.5 Imagine a journey

5.6 Think of a story

5.7 Remember key phrases in a talk

5.8 Remember names

5.9 Remember numbers

5.10 Remember dates

Focus your mind

6.1 Concentrate better

6.2 Become more confident

6.3 Build up courage

6.4 Take responsibility

6.5 Be positive

Inspire your mind

7.1 Balance the work-life ratio

7.2 Achieve in a team

7.3 Handle your boss better

7.4 Assert yourself

7.5 Make the most of your time

7.6 Keep an open mind

Jargon buster

Further reading

About the Author

Copyright

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Cover Page

Title Page

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4.2 Examine causes and effects

4.3 Apply the Pareto principle

.....

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