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PREFACE

CHAPTER

EVERYDAY FOODS IN WAR TIME

CHAPTER I

THE MILK PITCHER IN THE HOME

CHAPTER II

CEREALS WE OUGHT TO EAT

CHAPTER III

THE MEAT WE OUGHT TO SAVE

CHAPTER IV

THE POTATO AND ITS SUBSTITUTES

CHAPTER V

ARE FRUITS AND VEGETABLES LUXURIES?

CHAPTER VI

FATS AND VITAMINES

CHAPTER VII

“SUGAR AND SPICE AND EVERYTHING NICE”

CHAPTER VIII

ON BEING ECONOMICAL AND PATRIOTIC AT THE SAME TIME

APPENDIX

SOME WAR TIME RECIPES

BREAD AND MUFFINS

CAKE AND COOKIES

JAMS AND SANDWICH FILLINGS

SUBSTANTIAL HOT DISHES

PUDDINGS

FEEDING THE FAMILY

BY MARY SWARTZ ROSE

A LABORATORY HAND-BOOK FOR DIETETICS

BY MARY SWARTZ ROSE, PH.D.