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New World Library 14 Pamaron Way Novato, California 94949

Copyright © 2020 by Maryon Stewart

All rights reserved. This book may not be reproduced in whole or in part, stored in a retrieval system, or transmitted in any form or by any means — electronic, mechanical, or other — without written permission from the publisher, except by a reviewer, who may quote brief passages in a review.

The material in this book is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. At the time of this writing, all information contained in this book is believed to be correct and all recommendations are believed to be effective, but no expressed or implied guarantee as to the effects of their use can be given, or liability taken. Any application of the information set forth on the following pages is at the reader’s sole discretion and risk, and the author and publisher assume no responsibility for any actions taken, either now or in the future.

Text design by Tona Pearce Myers

Library of Congress Cataloging-in-Publication Data

Names: Stewart, Maryon, author.

Title: Manage your menopause naturally : the six-week guide to calming hot flashes and night sweats, getting your sex drive back, sharpening memory, and reclaiming well-being / Maryon Stewart ; foreword by Emmanuela Wolloch, MD, FACOG.

Description: Novato, California : New World Library, [2020] | Includes bibliographical references and index. | Summary: “A comprehensive six-week program for alleviating menopause-related health problems, without the use of pharmaceutical drugs. A series of questionnaires helps women assess which areas of their lives most need addressing. Issues discussed include concentration difficulties, mood swings, weight gain, skin complexion, and more.”-- Provided by publisher.

Identifiers: LCCN 2020031717 (print) | LCCN 2020031718 (ebook) | ISBN 9781608686827 (paperback) | ISBN 9781608686834 (epub)

Subjects: LCSH: Menopause--Alternative treatment--Popular works. | Menopause--Nutritional aspects-- Popular works.

Classification: LCC RG186 .S7469 2020 (print) | LCC RG186 (ebook) | DDC 618.1/75--dc23

LC record available at https://lccn.loc.gov/2020031717

LC ebook record available at https://lccn.loc.gov/2020031718

First printing, November 2020

ISBN 978-1-60868-682-7

Ebook ISBN 978-1-60868-683-4

Printed in Canada on 100% postconsumer-waste recycled paper

New World Library is proud to be a Gold Certified Environmentally Responsible Publisher. Publisher certification awarded by Green Press Initiative.

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Manage Your Menopause Naturally

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