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Melissa Corkhill
Self-Sufficiency: Natural Home Remedies
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Страница 1
Страница 2
Self-Sufficiency Natural
Home Remedies
Страница 4
CONTENTS
Страница 6
Getting started
Introduction
How to use this book
Plant knowledge
Caution: herbs to avoid in pregnancy
Essential home remedy kit
Tool kit basics Garlic
Lemon juice
Aloe vera
Cloves
Ginger
Honey
Lavender oil
Camomile
Calendula
Comfrey
Peppermint
Arnica
Rescue remedy
Your herbal first aid kit
Bites and stings
Mild shock
For cuts and wounds
Comfrey ointment
Burns and scalds
Sunstroke
Food poisoning
Cleansing tonic
Growing your own medicine
Creating a herb spiral
Herbs for your herb spiral Calendula
Lavender
Rosemary
Camomile
Borage
Wild strawberry
Other possibilities for the herb spiral
Страница 44
Mind and emotions
Addiction
Oat water
Anxiety
Depression
Borage tincture
Nurturing tea
Insomnia
Herbal bath bag
Memory loss
Obsessive compulsive disorder
Phobias
Fear diffuser
Stress
Ten tips to de-stress
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