Читать книгу The Skills: From First Job to Dream Job - What Every Woman Needs to Know - Mishal Husain - Страница 5
Contents
ОглавлениеCover
Title Page
Copyright
Dedication
Introduction
My journey to this book • Overcoming doubt • Finding my courage
Where We Are
Representation of women • Understanding the gaps • Socialisation
Growing Up Female
How we talk about girls and women • Stereotyping • Imagery • Reclaiming ambition
the skills
Planning
Longer working lives • Role models and inspiration • Five-year plans • Learning from those around you
Preparation
Information-gathering • Critical thinking • Challenging your beliefs • Evaluations and judgements
Starting Out
Navigating the first years on the career ladder • Processes that build confidence • Breaks from work and re-establishing yourself afterwards
Speaking Up
Voice, clarity and emphasis • Public speaking • The written word
Standing Up
Body language • Occupying space • First impressions
The Digital You
Social media opportunities and pitfalls • Women in technology • Making the internet more representative • Trolling
Keeping Sharp
Apprehension and anxiety • The importance of practice • Focusing on the immediate task
Owning It
Big moments and high-pressure scenarios • Appraisals and evaluations • Making a pitch
Rising Up
Developing authority • Mastering your brief • Demonstrating your knowledge
Resilience
Dealing with scrutiny and criticism • Knockbacks and failures • Learning but not losing your nerve
Balance
Managing the different elements of your life • Banishing guilt • Thinking long-term
Afterword
Acknowledgements
Notes
Image credits
Epigraph sources
Index
About the Author
About the Publisher