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HOW TO USE THIS BOOK

This book is divided into four weeks, each with a particular theme about aging. Each day’s reading supports the week’s focus with a scripture, a meditation, and a prayer. It concludes with a suggestion for deeper thought or practical application.

Sunday is the time to gratefully celebrate the culmination of the week’s readings. The questions at the end of the book are intended for small-group discussion or as another opportunity for individuals to explore the topics more fully.

Take your time in reading and responding. Let each day’s readings wash over you. Prepare your heart to discover what it is to age joyfully.