Читать книгу You Are There - Muyen BSL Peng - Страница 3

INTRODUCTION

Welcome! If you're reading this, chances are that you're interested in creative visualization, and are looking for some reference to guide you through the process. Look no further, as the title suggests, You Are There: A Complete Guide of Creative Visualizations for Relieving Stress, Manifesting your Desires, and Treating Fear and Phobias , is a comprehensive guide book that provides a nice variety of visualizations to suit your needs.

Whatever your purpose is for visualizing, be it relieving stress, attracting opportunities, or confronting a specific phobia, You Are There provides a scenario for you to place yourself in your mind's eye.

This book is divided into three sections. The first contains visualizations for anyone needing a quick stress reliever. They are especially useful after coming home from a stressful day of work, or if you just need to momentarily escape from the hustle and bustle of city life. Section two is ideal for anyone working towards a specific goal. Whether you're a believer in the law of attraction or not, section two has scenarios that will get you thinking positively, and motivate you into taking the right action. Section three is all about phobias. If you have a certain fear, this section allows you to confront it safely in your mind. This will build confidence and prepare you to face your phobia in real life.

You may also notice that this book is completely pictureless, which may seem unusual for a book that is suppose to be about visualizations. This is done on purpose. The key is for you to use your own imagination based on how you envision the scenario, and not as how I see it.

Let me also stress that while these visualizations can be extremely effective, they are not magic pills. They won't make you %100 stress free for life, opportunities won't be knocking on your door right away, and your difficult problems won't just instantly go away. However, if you use them in conjunction with an action plan, and that means getting your butt off the chair and doing any necessary work, then you'll be amazed at your progress.

If you're reading this book, it's probably because there is some area of your life that you want improved, and it's my sincere hope that there is something within these pages that will help you make that improvement possible. Good luck, and have fun experimenting!