Читать книгу A Smart Girl's Guide: Worry - Nancy Holyoke - Страница 15

Get busy!

Stay focused!

Do your best!

So when you’re worried, maybe you can put those feelings

to use. Try asking yourself: “What, exactly, is nagging at me?

Is there something I can do about it?”

If you feel like you ate a bowl of butterflies two days before

the Spanish vocabulary quiz, that feeling might be telling

you to put away your MP3 player and get out the flash cards.

That headache you get whenever you think about your piano

recital or a swim meet might be reminding you to practice a

little more, try a little harder.

If there’s something you can do about what’s worrying you,

the surest cure is to just do it. Now. If worry can get you

going, it’s on your side.