Читать книгу Make your dream come true in 1 day - Natalya Diyak - Страница 6

(c) Photo by Ksenia Makagonova on Unsplash

«Nothing is impossible in life. I am trying to convey this simple thought to all of humanity through my work, my own life. Try and you will be cool!» (Will Smith)

Today’s task: to read a book in a day. YES! 700 pages in an EPUB reader («Unlock you: Be Calm, Confident and Happy in just 10 Minutes A Day,» Andy Barker, Beth Wood).

I’m not a spead-reader, I’m even not standing near such a person.

Was it difficult? Yes, I had to give up all my favorite routines in the morning (sports, morning pages, online learning). Yes, and the house chores are paused. (Tomorrow I’ll catch up).

One of the side-effects – more carbohydrates were eaten than necessary. Apparently, the brain in this mode requested compensation.

What are the insights?

It is feasible to read a book in a day, if you set it as your goal. But it is rather stressful to read in such a way permanently, even if this is a book on how to cope with stress.

Everything is possible if you set a goal and do not lose the focus. And this applies not only to reading books.