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Acknowledgments

I wish to give thanks to my parents:

My mother, Ilse, for all the comforting times in the kitchen, as a child and adult, and for giving me the strength to pursue whatever my heart desires.

My father, Yuri, for exposing me to art, literature, languages, and culture, who was always there for me, believed in me, and loved me.

A special thanks to my husband, Mark, for his enduring love and encouragement. He continues to support me in this lifestyle and is a large part of my many projects. If not for him, this book would have remained only a dream.

To my son, Mischa, whom I cherish, who has tasted my many green concoctions, and who put up with me working frequent late nights. I hope to be a positive influence and role model for you.

A warm thanks to all my clients who have taught me, and who gave me feedback over the years, allowing me to fine-tune this book.

Thank you to the wonderful team at Arsenal Pulp Press for their invaluable efforts and superb professionalism: Brian Lam, Shyla Seller, Janice Beley, and especially my editor Susan Safyan, who has been most patient with me during this new writing process.

And to visionary Ann Wigmore, who pioneered the living foods lifestyle and who worked selflessly, helping many to improve their health by returning to nature.

Blessings to all of you who take this book into your hands and life; may your journey to better health be full of light.