TABLE OF CONTENTS
Editor’s Note
Introduction
Is Sugar as Bad as Tobacco?
The Hard Stuff
Choices by the Food Industry
Making the Right Choices at Home?
Young, Healthy . . . In Danger?
Health Risk: Diabetes
What Is Sugar Doing to Me?
Why Is Sugar Suddenly the Bad Guy?
What Is Sugar Doing to Kids’ Teeth?
Shopping and Sugar
The Bigger Picture
The Food Industry’s Perspective
Taking Action
Gary and Maryanne Hayman: Living Well Is the Best Revenge
Conclusion
POSTSCRIPT