Оглавление
Nigel Slater. Eat – The Little Book of Fast Food
Acknowledgements
Introduction
This book
The recipes
Contents
A quick guide to what to eat by main ingredient
Roast courgette and feta
Roast vegetables, garlic mayo. The warm, sweet breeze of basil
The comfort of carbs
The Italian
Breakfast Burger
Steak sandwich
Buttery leeks and chicken burger
Duck Burgers
Chicken burger with lemon and tarragon
The Christmas burger
Vietnamese Prawn Baguettes
Fish fingers in a sandwich, green herb mayo
Trout in a soft bap
Prawns, bacon, brown toast
Chorizo Burgers
Morcilla burger. Dark blood pudding, white baps
Pork, juniper. Breakfast sausage, bright with juniper
Summer Herb Rolls
The Bagel
Cream cheese, smoked salmon
Chorizo paste
Herb Burgers
Tomato Caesar Bruschetta
A Beef Sandwich
Steak sandwich, buttery greens
And a messy beef hash
Bresaola, Emmental and Pickled Cucumber Sandwich
Mozzarella and basil
Onion, quince paste and blue cheese
Labne and mint in pitta
Soft cheese, anchovy paste
Chicken, Asparagus and Avocado Sandwich
With bacon and chilli-coriander mayo
Herb mayonnaise, radish, cucumber
Mozzarella Chorizo Sandwich
Sweet onions
Sausage and cheese
Pork Rillettes, Gherkins and Onion Sourdough
The French
The English
Panini
Ham and cheese works. Always has. But try:
Stir-fried Chicken Baguette
A sort of teriyaki sandwich
Chilli-spiced chicken rolls
Fig and Goat’s Cheese Focaccia
Ricotta Burgers
Jerk burger
Gorgonzola, the richest burger
A burger with attitude
Tomato Focaccia
The Sunday Roast Pork Sandwich
The pork crackling sandwich
The pork rib sandwich
Apple pork roll
A simple miso broth for a fragile moment
Yellow split peas, spices and tomato
A light, fresh, sweet soup for summer
The deep savour of beef and noodle broth
Carrot, Black Beans and Coriander
Split Peas with Aubergine
Green Vegetable Soup
Ham Hock, Herb Sauce
Quiet, old-fashioned flavours for leftover ham hock
Prawns, Lemongrass and Coconut
Greens and beanshoots. The warmth of coconut and noodles
Prawns, crisp lettuce and miso. Light, fresh, satisfying
Rib and Rhubarb Broth
Chicken, Asparagus and Noodle Broth
Chicken wing onion broth
Grilled chicken miso broth
Carrot and Bulgur Porridge
A sweet and cheering mash
Artichoke and Chicken Soup
Butter, short rice, some of the soup opposite, a handful of parsley
Roast Chicken Pho
Spiced Fish Soup
Rust-coloured, lightly spiced broth, firm white fish
Sour, hot, refreshing. A quick crayfish soup
Spiced Haddock Chowder
A leek and clam chowder (an hour of your time but worth it)
Sweetcorn and haddock. A cheat’s chowder
Miso Soup with Beef and Kale
Roasted Beetroot and Tomato Spelt
Pea and Watercress Soup, Prawn Soldiers
Sole, asparagus, dill
Salmon, spinach, garlic
A sweet, mildly spiced side dish for pretty much anything
The sweetness of carrots, the coolness of mint
Potato and mushroom rösti
Rösti and meat juices
A mustard and tarragon sauce for steak
A red chilli and tomato sauce for steak
Rice Cakes
Beetroot with Sausage and Rosemary
Brussels sprouts, sausage and potato
Artichokes and Cannellini
Deep-fried artichokes, garlic mayo
Basil Prawns
Chorizo and Sweet Potato Mash
Classic sausage, cloud-like mash, sweet onion gravy
Black pudding, a cloud of potatoes and apples
Toulouse sausage, butter bean mash
Crab Balls
The shimmer of anchovy, the zest of lime
The warmth of smoke. A fish cake for winter
Thai style
The ease of canned fish
Courgettes with Bacon Gremolata
Mushroom and courgettes, green and earthy
Tomato gremolata
Duck with Beans
Chicken, chickpeas, parsnips. A winter dinner
Spiced roast chicken, creamy mashed beans
Goat’s Cheese Frittata
Asparagus and tarragon
Aubergine and thyme
Gammon Steaks, Broad Beans and Mustard Seeds
Ham sandwich, soured cream and mustard mayo
Gammon, crème fraîche, two mustards
Lamb with Yoghurt and Turmeric
Harissa
Red wine vinegar, garlic, crushed rosemary
Monkfish with Pancetta and Clams
Brick-red chorizo, sweet mussels, a little vermouth
Adding a rouille
Lamb’s Liver, Onions and Pecorino
The richness of liver, the sweet-sourness of apple chutney
Aubergine Paneer
Parsnip Rösti
Poor Man’s Potatoes
Philly Cheese Steak with Tagliatelle
Lamb and leeks
Grilled duck and red onions
Pig and Fig
The sweetness of pork chops, the glow of translucent pears
Ripe plums, rosemary
Potatoes with Hazelnuts and Egg
Pistachio, pumpkin, pumpkin seed
Roast artichoke, walnut and egg
Quick Pork Ribs with Honey and Pomegranate Molasses
A red fruit version
Aniseed and honey
Spiced Root Frittata
Black pudding frittata
Salmon with Artichokes
Sardines, Potatoes and Pine Kernels
Sweet potatoes, the crunch of nuts
Earthy artichokes, a spritz of lemon
Sausage Balls, Mustard Cream Sauce
The freshness of lemon, the warmth of rosemary
Spelt, Basil and Ricotta Cakes
Spelt with pork
Spelt risotto
Spiced Sesame Lamb with Cucumber and Yoghurt
A classic
Mushrooms, cream. An autumnal version
Mint and sultanas. The crunch of pine kernels
Spiced Eggs with Squash
Buttered poached eggs and herbs
English muffins, cheese, poached eggs
Eggs and ham
Steak with Miso
James’s Potato Tortilla
Tomatoes, Charred Onions and Steak
Pork and Mango Kebabs
Lip-tingling pork, cool pomegranate-flecked yoghurt
Miso pork kebabs
Greengage and honey
Chicken Wings, Katsu Sauce
Chicken, light soy, smoky chilli flakes, the warmth of maple syrup
Crunchy wings, garlic mayo, fingers to lick
Citrus and heat, one for chilli heads
Potted Shrimps, Cucumber, Dill and Sourdough
Smoked salmon, soured cream, dark rye
Smoked trout, wasabi
Smoked mussels, gherkins
Herb Ricotta Cakes
Quick Spiced Rice
Green spiced rice
Fridge rice
Root Vegetable Patties with Spiced Tomato Sauce
Sweet roast garlic, soft butter, French bread
Scallops, fresh chilli
Berbere lamb. The mystery of long pepper, nigella, chilli and basil
Grilled prawns, garlic mayo
The ancient scent of za’atar and olives
Black garlic and olives. A breath of southwest France
Citrus Chilli Grilled Chicken
Chicken with thyme and sea salt, butter, lemon
Dark soy and golden honey, chilli fire
Miso chicken – possibly my favourite fast-food recipe ever
Grilled Lamb with Minted Feta
Chicken Wings with Onion Umeboshi Chutney
Pork Chop with Plum Chutney
Sweet and garlicky
Pear, walnut, shallot, vermouth
A savoury side
Lamb Cutlets with Mustard Seed and Coconut
A pork version
Grilled Kippers, Beetroot and Horseradish Mash
Pan-fried haddock, parsley sauce, olive oil and lemon mash
Smoked haddock, bacon, cabbage mash
Salmon, creamed green peas
Couscous, Lemons, Almonds, Squid
Cannellini mash, butter and spices, warm naan
A chicken stroganoff, of sorts
Bacon and Beans
Creamed beans, garlic bread, olive oil
Flageolet, green herbs, olive oil
Chicken Skin Popcorn
Mussels with Clams and Chorizo
Sweet mussels, crisp smoked bacon
Mackerel wrapped in bacon
Pancetta, salmon, crisp baguette
Lentil Bolognaise
Lentils and golden onions, smoked bacon, crème fraîche
Lentils, green peas and grilled salmon
Goat’s cheese, lentils, olive oil
Orecchiette with Ricotta and Broad Beans
A Light Chicken Ragù
Liver and bacon ragù. Amazing depth from a ragù so quickly cooked. The richness of liver
A vegetable version. Ragù of leek and Caerphilly
Ras el Hanout Chicken and Spelt
With prosciutto, crème fraîche and tarragon
With tomato sauce and mozzarella
Chicken, earthy spice, sweet sharp apricots
Smoked Haddock with Lentils
Smoked haddock, the cosseting of mushrooms and cream
Kippers, butter beans and cream
Smoked Mackerel and Green Beans
Green spinach, smoked mackerel, ribbons of pasta
Chewy, glossy bagel. Creamy smoked fish
Spiced Scrambled Eggs
Asparagus and prawns
A salsa scramble
A bacon scramble
Spinach and Parmesan
Basil Tomato Pasta
Gorgonzola, pasta, a little olive oil
Courgette and lemon pasta
Ham and Kale Colcannon
Cheese and onion mash
Rumbledethumps, as robustly delicious as it sounds
Bubble cakes
Mackerel with Bulgur and Tomato
Smoked Haddock and Leek Cakes
Kipper, courgette, dill
Brown Shrimps, Linguine, Dill
A Quick(ish) Green Minestrone
A cream of cauliflower soup with mussels
Paprika, Mustard Chicken Goujons
Black garlic and almonds
Sort-of satay
Harissa Carrots
One-pan Sunday Lunch
Young Turnips with Mushrooms and Orzo
Aubergine, orzo and basil
Roast pork, pasta
A cure
Cod with Lemon, Tarragon and Crème Fraîche
Hake, parsley, cream
Pink fish, piquant sauce
The scent of cardamom, the luxury of cream
Aubergine and Chickpeas
Spiced Mushrooms on Naan
Chilli Prawns with Watermelon
Risotto
Torn roast chicken, thyme, Parmesan
Roasted Vegetable Rice
Anchovy, Penne, Crumbs
Anchovies, olives and basil croutes, a salad for high summer
Smoked Salmon and Green Peppercorn Macaroni
A smoked salmon sandwich
Smoked salmon scramble
Kipper Benedict
Lamb, garlic, paprika and tomato
Chicken, green aniseed herb, cream, a spike of tarragon vinegar
Chicken thighs, golden skin, herbs, a flash of lemon
Slow-cooked Rabbit with Herbs
Rabbit, asparagus, noodles, tarragon and cream. A peaceful dinner
Poached rabbit with carrots and orzo. A bowl of calm
Lamb with Asparagus
Lamb, rosemary and crème fraîche
Chicken with Soured Cream and Gherkins
Roast chicken, herb mayo
Chicken and potato salad
Aubergine Curry
The earthy quality of chickpeas
Aubergines, with the brightness of tomatoes
Black Bean and Onion Stew
Chicory with Grapes, Honey and Mustard
Squash with chilli and orange
Tomatoes, artichokes, basil croutons
Lamb Shanks with Crushed Roots
A Provençal version
The richness of port
Cider Thighs
Chicken breasts, garlic, thyme, a sweet glaze of Muscat wine
Crisp golden chicken skin, soft green leaves, salt flakes
Stewed Red Cabbage with Blue Cheese and Apple
Blue cheese rabbit
Blue cheese, new potatoes
Blue cheese, figs and a baguette
Chicken with Fennel and Leek
Lime and honey
Pork with apples and maple syrup
Soy chicken. Oh so sticky
Potatoes with Spices and Spinach
Bacon Boulangère
Rust-red chorizo, green leaves
Earthy, beefy porcini, the zing of lemon
Golden swede, green dill and a little fish
Celeriac and duck confit
Marrow Gratin
Roast Lamb, Mustard and Crumbs
Pistou
Wasabi and panko
Pistachio and black olive tapenade
Harissa and sesame
Mustard
Marmalade Chicken
Mustard, mango chutney, Worcestershire sauce, a spiced chicken sandwich
A sweet sticky coating
Chicken Breast with Smoked Cheese and Pancetta
Garlic, shallots, butter and breadcrumbs
Pancetta and mustard
Baked Red Mullet with Fennel and Leeks
Sea bass, waxy potatoes
A whole baked fish with aubergines
Tomatoes with an Anchovy Crumb Crust
Spatchcock Chicken, Rocket, Couscous
Sesame and mirin
Orange and sherry vinegar
Sea Bass with Tarragon Flageolets
A late-night sardine supper
The reassurance of a classic
Satay Drumsticks
Squid Stuffed with Judión Beans and Tomato
Slow-roast Belly of Lamb
An alternative spice rub
Sausage Danish
Caramelised onions, Parmesan, capers
Smoked mackerel, crème fraîche
Sausages, Mash and Tomato Gravy
Classic S & M
Cauliflower-cheese Baked Potato
Chorizo Potatoes
Asparagus Cannelloni
Asparagus, bacon, Parmesan
Asparagus, garlic, soy
Chorizo and Potatoes
Spicy sausage, soft, floury bap
Sweet potatoes, spicy sausages
Sausage Lasagne
A creamy chicken lasagne, leftover chicken meat with onions
Spaghetti Bake
Bucatini with porcini
With fresh mushrooms
Pork with Blood Orange
Pork tenderloin, ponzu dipping sauce
Onion and Mushroom Toad in the Hole
A quick gravy
An aubergine and feta version
Potato Wedges with Gorgonzola Sauce
Root Vegetable Tangle
Chicken Breasts with Taleggio
Sautéed chicken, porcini and Marsala
Chicken, Sherry, Almond Pot Roast
The basic pot roast
Pork Belly, Pistachios and Figs
Baked Chickpea Cakes
Vegetables, chickpeas and a basil paste, a main-course soup for summer
Chickpeas, tomato, spice and spinach; a thick but light chickpea soup-stew
A hash-brown crust
A Cheddar and crouton crust
Parsnip and horseradish crust
A cloud of yellow mash
Slow-cooked Beef Pie with Celeriac Rösti Crust
Salmon and Cucumber Pie
Quick Chicken Pot Pie
Chicken breasts, Madeira, the luxury of double cream
Crab Mac and Cheese
Blue cheese mac
Leek macaroni cheese
Sweetcorn Crumb-crust Pie
Sweetcorn fritters
Gratin of Kale and Almonds
Bacon fat, kale and juniper
Kale bruschetta
Pinto Beans, Chorizo and Tortilla
Chicken, mushrooms and beans
Smoked salmon, wasabi
Fried prawns, tomato sauce
Stir-fried Chicken with Cashews and Broccoli
Prawns, Noodles and Spring Carrots
The otherworldliness of squid, the homeliness of udon noodles
Pure, clear chicken noodle soup
Aromatic Pork with Cucumber
Crab, cabbage, yuzu
Squid, pea shoot and rocket
Salt and Pepper Pork
Pork Belly with Lime and Szechuan Peppercorns
Soba Noodles, Salmon and Prawns
Miso, mushroom and beef broth
Wasabi Miso Beef
Sirloin, garlic and courgette
Steak and greens
Tomatoes, sun-dried tomatoes, feta, balsamic vinegar, basil. Gentle flavours for when you are out of sorts
Basil, pine nuts, garlic, mozzarella, and lemon-scented olives
A crisp accompaniment to ham
Tuna and Cucumber Salad
Tuna, aubergine, basil and lemon
Tuna and tomato bruschetta
Smoked Mackerel with Peas and Edamame
Surf ’n’ turf
A rare treat
Apple, Ginger and Endive
Beetroot and Fennel Slaw with Speck
Warm steamed cabbage, cream and mustard. Crisp bacon
Kohlrabi, blood orange and coppa
Raw cabbage, blue cheese, cold roast pork
Crab, Melon and Basil Salad
Cucumber, Fennel and Ricotta Salad
Pancetta-crumbed Mozzarella Salad
The classic
With roast tomatoes and thyme
Crumbed and fried
Peas and Ham
Peas and cheese 1
Peas and cheese 2
Peas and cheese 3
Sweetcorn, Bacon and Parsley Salad
Turkey or Chicken Couscous
Torn ham, parsley, green lentils, the rough crunch of russet apples
Roast pork, chilled tangerines, cool mint
Summer Vegetables with Harissa and Couscous
A cheese and apple couscous
Ham and broad beans, mild flavours for a summer’s day
A herb and rocket couscous
Figs, Bulgur and Blackberries
Beef Dripping Potato Salad
With rosemary, on toast
Slow-baked peppers
Onion confit in beef dripping with melted cheese
Salmon with Roast Garlic and Cream
Feta and cucumber
Pork pâté and apricots
Chickpea and anchovies
Tomatoes, Cucumber and Anchovy
Cherries, Tomatoes and Salami
Potatoes, Speck and Sprouting
An asparagus and ham salad
Blackberries, red wine
Baked apples, passion fruit
Bananas, yoghurt, cream
Raspberries and cream
Blackberry panettone
A chocolate sandwich
Raspberry ripple sandwich
An ice-cream sandwich
Banana Cheesecake
Strawberry and Cucumber Salad
Chocolate Oat Crumble
Irish Coffee Trifle
Oat and Lemon Cookies
Strawberry Mascarpone Brioche Toasts
Mango and Passion Fruit Mess
Fig and Ricotta Toasts
List of Searchable Items
A note on the type
