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Nigel Slater
Eat – The Little Book of Fast Food
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Acknowledgements
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Contents
A quick guide to what to eat by main ingredient
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Roast courgette and feta
Roast vegetables, garlic mayo. The warm, sweet breeze of basil
The comfort of carbs
The Italian
Breakfast Burger
Steak sandwich
Buttery leeks and chicken burger
Duck Burgers
Chicken burger with lemon and tarragon
The Christmas burger
Vietnamese Prawn Baguettes
Fish fingers in a sandwich, green herb mayo
Trout in a soft bap
Prawns, bacon, brown toast
Chorizo Burgers
Morcilla burger. Dark blood pudding, white baps
Pork, juniper. Breakfast sausage, bright with juniper
Summer Herb Rolls
The Bagel
Cream cheese, smoked salmon
Chorizo paste
Herb Burgers
Tomato Caesar Bruschetta
A Beef Sandwich
Steak sandwich, buttery greens
And a messy beef hash
Bresaola, Emmental and Pickled Cucumber Sandwich
Mozzarella and basil
Onion, quince paste and blue cheese
Labne and mint in pitta
Soft cheese, anchovy paste
Chicken, Asparagus and Avocado Sandwich
With bacon and chilli-coriander mayo
Herb mayonnaise, radish, cucumber
Mozzarella Chorizo Sandwich
Sweet onions
Sausage and cheese
Pork Rillettes, Gherkins and Onion Sourdough
The French
The English
Panini
Ham and cheese works. Always has. But try:
Stir-fried Chicken Baguette
A sort of teriyaki sandwich
Chilli-spiced chicken rolls
Fig and Goat’s Cheese Focaccia
Ricotta Burgers
Jerk burger
Gorgonzola, the richest burger
A burger with attitude
Tomato Focaccia
The Sunday Roast Pork Sandwich
The pork crackling sandwich
The pork rib sandwich
Apple pork roll
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A simple miso broth for a fragile moment
Yellow split peas, spices and tomato
A light, fresh, sweet soup for summer
The deep savour of beef and noodle broth
Carrot, Black Beans and Coriander
Split Peas with Aubergine
Green Vegetable Soup
Ham Hock, Herb Sauce
Quiet, old-fashioned flavours for leftover ham hock
Prawns, Lemongrass and Coconut
Greens and beanshoots. The warmth of coconut and noodles
Prawns, crisp lettuce and miso. Light, fresh, satisfying
Rib and Rhubarb Broth
Chicken, Asparagus and Noodle Broth
Chicken wing onion broth
Grilled chicken miso broth
Carrot and Bulgur Porridge
A sweet and cheering mash
Artichoke and Chicken Soup
Butter, short rice, some of the soup opposite, a handful of parsley
Roast Chicken Pho
Spiced Fish Soup
Rust-coloured, lightly spiced broth, firm white fish
Sour, hot, refreshing. A quick crayfish soup
Spiced Haddock Chowder
A leek and clam chowder (an hour of your time but worth it)
Sweetcorn and haddock. A cheat’s chowder
Miso Soup with Beef and Kale
Roasted Beetroot and Tomato Spelt
Pea and Watercress Soup, Prawn Soldiers
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