Читать книгу Eat – The Little Book of Fast Food - Nigel Slater - Страница 10

A quick guide to what to eat by main ingredient

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Fish

cod

Cod with Lemon, Tarragon and Crème Fraîche

crab

Crab Balls

Crab, Melon and Basil Salad

haddock

Smoked Haddock and Leek Cakes

Smoked Haddock with Lentils

Spiced Haddock Chowder

kippers

Grilled Kippers, Beetroot and Horseradish Mash

Kipper Benedict

mackerel

Mackerel with Bulgur and Tomato

Smoked Mackerel and Green Beans

Smoked Mackerel with Peas and Edamame

mussels

Mussels with Clams and Chorizo

prawns

Basil Prawns

Chilli Prawns with Watermelon

Prawns, Lemongrass and Coconut

Vietnamese Prawn Baguettes

salmon

Salmon and Cucumber Pie

Salmon with Artichokes

Salmon with Roast Garlic and Cream

Soba Noodles, Salmon and Prawns

sardines

Sardines, Potatoes and Pine Kernels

squid

Couscous, Lemons, Almonds, Squid

Squid Stuffed with Judión Beans and Tomato

Meat

beef

A Beef Sandwich

Bresaola, Emmental and Pickled Cucumber Sandwich

Philly Cheese Steak with Tagliatelle

Slow-cooked Beef Pie with Celeriac Rösti Crust

Steak with Miso

Tomatoes, Charred Onions and Steak

chicken

Chicken, Asparagus and Avocado Sandwich

Chicken Breast with Smoked Cheese and Pancetta

Chicken Breasts with Taleggio

Chicken Skin Popcorn

Chicken Wings, Katsu Sauce

Chicken Wings with Onion Umeboshi Chutney

Chicken with Soured Cream and Gherkins

Citrus Chilli Grilled Chicken

Marmalade Chicken

One-pan Sunday Lunch

Paprika, Mustard Chicken Goujons

Chicken, Sherry, Almonds Pot Roast

Quick Chicken Pot Pie

Ras el Hanout Chicken and Spelt

Satay Drumsticks

Spatchcock Chicken, Rocket, Couscous

duck

Duck Burgers

Duck with Beans

lamb

Grilled Lamb with Minted Feta

Lamb Cutlets with Mustard Seed

Lamb Shanks with Crushed Roots

Lamb with Yoghurt and Turmeric

Roast Lamb, Mustard and Crumbs

Slow-roast Belly of Lamb

Spiced Sesame Lamb with Cucumber and Yoghurt

pork

Ham Hock, Herb Sauce

Pig and Fig

Pork and Mango Kebabs

Pork Belly, Pistachios and Figs

Pork Chop with Plum Chutney

Pork with Blood Orange

Quick Pork Ribs with Honey and Pomegranate Molasses

Rib and Rhubarb Broth

rabbit

Slow-cooked Rabbit with Herbs

bacon and pancetta

Bacon and Beans

Bacon Boulangère

sausages and chorizo

Breakfast Burger

Chorizo and Sweet Potato Mash

Chorizo and Potatoes

Chorizo Burgers

Sausage Balls, Mustard Cream Sauce

Sausage Danish

Sausage Lasagne

Sausages, Mash and Tomato Gravy

Vegetables

Roots

Root Vegetable Patties with Spiced Tomato Sauce

Root Vegetable Tangle

Spiced Root Frittata

beetroot

Beetroot and Fennel Slaw with Speck

Beetroot with Sausage and Rosemary

Roasted Beetroot and Tomato Spelt

carrots

Carrot, Black Beans and Coriander

Carrot and Bulgur Porridge

Harissa Carrots

Prawns, Noodles and Spring Carrots

jerusalem artichoke

Artichoke and Chicken Soup

parsnips

Parsnip Rösti

potatoes

Beef Dripping Potato Salad

Cauliflower-cheese Baked Potato

Poor Man’s Potatoes

Potato Wedges with Gorgonzola Sauce

Potatoes with Hazelnuts and Egg

Potatoes with Spices and Spinach

turnips

Young Turnips with Mushrooms and Orzo

Greens

A Quick(ish) Green Minestrone

Green Vegetable Soup

Roast Chicken Pho

asparagus

Asparagus Cannelloni

Chicken, Asparagus and Noodle Broth

Lamb with Asparagus

broccoli

Potatoes, Speck and Sprouting

Stir-fried Chicken with Cashews and Broccoli

cabbage

Stewed Red Cabbage with Blue Cheese and Apple

kale

Gratin of Kale and Almonds

Ham and Kale Colcannon

leeks

Baked Red Mullet with Fennel and Leeks

Chicken with Fennel and Leek

Beans

broad beans

Gammon Steaks, Broad Beans and Mustard Seeds

Orecchiette with Ricotta and Broad Beans

peas

Pea and Watercress Soup

Peas and Ham

And all the rest

aubergines

Aubergine and Chickpeas

Aubergine Curry

Aubergine Paneer

Roasted Vegetable Rice

Split Peas with Aubergine

courgettes

Courgettes with Bacon Gremolata

Marrow Gratin

cucumbers

Aromatic Pork with Cucumber

Cucumber, Fennel and Ricotta Salad

Summer Herb Rolls

Tuna and Cucumber Salad

mushrooms

Onion and Mushroom Toad in the Hole

Spiced Mushrooms on Naan

sweetcorn

Sweetcorn, Bacon and Parsley Salad

Sweetcorn Crumb-crust Pie

tomatoes

Basil Tomato Pasta

Cherries, Tomatoes and Salami

Summer Vegetables with Harissa and Couscous

Tomato Caesar Bruschetta

Tomato Focaccia

Tomatoes, Cucumber and Anchovy

Tomatoes with an Anchovy Crumb Crust

Fruit

apples

Apple, Ginger and Endive

bananas

Banana Cheesecake

figs

Fig and Goat’s Cheese Focaccia

Figs, Bulgur and Blackberries

Fig and Ricotta Toasts

mango

Mango and Passion Fruit Mess

strawberries

Strawberry and Cucumber Salad

Strawberry Mascarpone Brioche Toasts

raspberries

Chocolate Oat Crumble

Pasta, beans and grains

beans and pulses

Black Bean and Onion Stew

Herb Burgers

Artichokes and Cannellini

Baked Chickpea Cakes

Sea Bass with Tarragon Flageolets

Lentil Bolognaise

pasta

Anchovy, Penne, Crumbs

Brown Shrimps, Linguine, Dill

A Light Chicken Ragù

Smoked Salmon and Green Peppercorn Macaroni

Spaghetti Bake

rice

Quick Spiced Rice

Rice Cakes

Risotto

Eggs and cheese

eggs

Spiced Eggs with Squash

Spiced Scrambled Eggs

Goat’s Cheese Frittata

James’s Potato Tortilla

mascarpone

The Bagel

Irish Coffee Trifle

Oat and Lemon Cookies

mozzarella

Mozzarella Chorizo Sandwich

Pancetta-crumbed Mozzarella Salad

ricotta

Herb Ricotta Cakes

Ricotta Burgers

Spelt, Basil and Ricotta Cakes

Left overs

A Beef Sandwich

The Sunday Roast Pork Sandwich

Quiet, old-fashioned flavours for leftover ham hock

The comfort of carbs

The pork rib sandwich

Rice Cakes

Ham and Kale Colcannon

A creamy chicken lasagne, leftover chicken meat with onions

Turkey or Chicken Couscous

Beef Dripping Potato Salad

Eat – The Little Book of Fast Food

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