Читать книгу Alphabet of the Human Mind – 2. Global Psychotherapy - Nikita Mikhailovich Danilov - Страница 5

Self-analysis is possible and no less effective than third-party provided if a healthy psychotype is engaged in self-analysis. Including a temporary increase of psychotype. And also the level of objective psychoanalysis skill of this person is quite high. In this case, we can talk about the advantages and disadvantages of introspection and third-party psychoanalysis. Both types of psychoanalysis will have their own advantages and disadvantages.

Psychoanalysis is not something for granted, but labor. The higher the skill, the easier and more enjoyable this work, but still labor. For beginners in psychology, we use such a crude abstraction. Compare psychoanalysis with the planning, calculation and purchase of materials for repairs in a five-room apartment. And psychotherapy – with repair. It became clear to everyone that both stages require labor, skills and other resources. And the final result depends on all these points.