Читать книгу Reiki For Dummies - Nina L. Paul - Страница 44

The body has 12 main meridians that transport energy to the organs and systems of the body. The meridians crisscross through the body from head to toe and exchange information. Imagine that these meridians are running through your body’s front, back, side, head, feet, and hands.

To give you an idea of the different meridians, consider that each is associated with different organ systems. Remember, though, that each organ system is “fed” by more than one meridian and that each meridian is associated with more than one organ. Here’s a list of the major meridians:

 Bladder

 Circulation-sex/pericardium

 Gallbladder

 Heart

 Kidney

 Large intestine

 Liver

 Lung

 Small intestine

 Spleen/pancreas

 Stomach

 Triple warmer (endocrine glands)

There are also two systems — central meridian and governing meridian — that are used in the Hui Yin breath or microcosmic orbit described in Chapter 9. By holding your tongue at the roof of your mouth and squeezing the muscles of your perineum, you can enhance the energy flow coming out of your hands or breath for use during Reiki attunements or treatments.