Читать книгу Looking at a Far Mountain - Paul Budden - Страница 6
Оглавление| CONTENTS | |
| Acknowledgements | |
| Preface | |
| Introduction | |
| CHAPTER ONE | The Kata Tradition |
| A Personal Interpretation | |
| Enzan No Metsuke | |
| The Kamaes Five Attitudes | |
| CHAPTER TWO | Technical Specifics |
| Introduction to Technical section | |
| Technical specifics | |
| Rei | |
| Foot positions and distances | |
| Foot methods | |
| Breathing | |
| Distance | |
| CHAPTER THREE | The Kata |
| Mutual Interpretation | |
| Formal Commencement | |
| IpponMe | |
| NihonMe | |
| SanbonMe | |
| Yohonme | |
| GohonMe | |
| RopponMe | |
| NanahonMe | |
| Kodachi IpponMe | |
| Kodachi NihonMe | |
| Kodachi SanbonMe | |
| Alternative patterns of practice | |
| The Kendo Schools Chart | |
| The Kendo Masters Biography Chart | |
| Glossary |
