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CONTENTS

Emergencies

Map key

Overview map

Route summary table

Introduction

Mountain biking in southern and central Scotland

About the routes in this guide

Centres

Getting there and getting around

Accommodation

When to go

Safety

Equipment

Tools and maintenance

Navigation

Hydration

Food

Rights of way and other users

Maps

How to use this guide

Abbreviations and symbols used in the route descriptions

The 7stanes

Ae Forest

Dalbeattie

Glentress

Innerleithen

Kirroughtree

Newcastleton

Mabie

Glentrool

Other trail centres

Drumlanrig Castle

Carron Valley

Cathkin Braes

Whitelee Wind Farm

Southwest

Route 1 Durisdeer, Daer Reservoir and Wedder Law

Route 2 Lowther Hills loop

Route 3 Shinnel Water and Scaur Water loop

Route 4 Carrick Forest Four Lochs loop

Route 5 Glentrool and the Galloway Hills

Route 6 Windy Standard loop

Southeast

Route 7 Belford to Cocklawfoot: Windy Gyle loop

Route 8 Kirk Yetholm and the Pennine Way

Route 9 Minch Moor and the Three Brethren

Route 10 Stake Law and the Gypsy Glen

Route 11 The Tweedsmuir Hills: Natural Tweed

Route 12 The Lammermuir Hills: Longformacus and Wedder Lairs loop

Route 13 Gifford and the Hope Hills

Route 14 The Pentland Hills: a rollercoaster route around the reservoirs

Central

Route 15 Misty Law

Route 16 Greenock Cut

Route 17 Kilpatrick Hills loop

Route 18 The Campsie Fells: Dumgoyne and Earl’s Seat

Route 19 Mugdock Country Park loop

Route 20 Carbeth – Cameron Muir loop

Route 21 Glasgow waterways loop

Appendices

Appendix A Bike shops and mechanics

Appendix B Other useful contacts

Mountain Biking in Southern and Central Scotland

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