Читать книгу Sleep: The secret to sleeping well and waking refreshed - Prof. Idzikowski Chris - Страница 88

Snoring partners

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Many people find snoring amusing, but its long-term effects can be damaging to both the person who snores and their partner. Snoring (covered in more detail on pages 134-6) has been reported to disturb at least 20 per cent of the adult population and has led to numerous social problems ranging from marital disharmony to murder.

Sleep: The secret to sleeping well and waking refreshed

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