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Basic Tropical Asian Ingredients


Asian shallots are small, round and pinkish-purple. They add a sweet, oniony flavour and a hint of garlic to dishes. They are sliced, deepfried and used as a garnish. Asian shallots are smaller and milder than those found in Western countries, with less juice so that they fry more easily. French shallots may be substituted, but use only half to a third as many as the recipe calls for as they are much larger.


Chillies are an essential culinary item in Tropical Asia. The flavour of fresh and dried chillies is different, so be sure to use the type specified in the recipes. Finger-length green and red chillies are usually moderately hot. Red chillies are often dried and ground to make chilli flake s and chilli powder. Tiny but fiery-hot bird’s-eye chillies may be red, green or yellowy-orange. Cut or break dried chillies into pieces and soak them in hot water for about 10 minutes to soften them before grinding or blending. If you want to reduce the heat without losing the flavour, discard some or all of the seeds.


Chinese black vinegar is very similar in colour and aroma to the Italian balsamic vinegars, except there is a slight overriding aroma of soy and five spice powder, where the western vinegars have more wine aromas. If unavailable, substitute balsamic vinegar, although the flavours and aromas will be slightly different.


Coconut cream and coconut milk are common ingredients notably used as a base for curries. Now adays packet coconut milk or cream are readily available in the Asian food sections of most supermarkets. These vary widely in consistency and flavour, depending on the brand, and you will need to try them out and adjust the consistency by adding water as needed. Coconut cream is the creamy liquid extracted from the first pressing of the grated coconut flesh. It is mainly used to make desserts and rich curries. Coconut milk is obtained from the second and third pressings. If coconut milk is not available, use powdered coconut milk or fresh milk or cream. Packets of dried or freshly grated coconut, sweetened or unsweetened, are also available in the baking sections of supermarkets. The hollow center of the coconut fruit is full of a highly nutritious, clear sweet liquid, known as coconut water or juice, which makes a delicious thirst quencher. Canned coconut water or juice is also available in supermarkets.


Coriander leaves have the most complex of herb flavours: they are spicy, citrusy with hints of lime, and almost pungent and currylike, all at the same time. All parts of the coriander plant are used. Fresh leaves are often chopped and added to salads and fillings, the seeds are used in curry pastes, and the pungent roots are mainly ground into Thai curries. Dried coriander leaves do not have the wonderful flavour and aroma of fresh ones, although they can be used.


Coriander seeds are the small round beige seeds of the coriander plant. They have a distinct lemony aroma with back notes of musk. These seeds, when dryroasted and ground, are the main flavouring ingredient in curries as the mild flavour adds balance to other more strongly-scented spices like cardamom and nutmeg. Coriander seeds are available whole or ground in Asian food stores.


Cumin is light er and slightly larger than caraway but smaller and narrower than fennel. Dried cumin seeds are elongated, almost like the hull of a boat, hairy and brownish in colour with a striped pattern containing nine ridges and a tiny stalk attached to the end. Whole and ground cumin are widely available in supermarkets or Asian food stores. Substitute fennel or aniseed.


Curry leaves have a distinctive lemon-pepper fragrance with tinges of lime and ginger. These fresh almond-shaped leaves are generally sold on the stem, and are sometimes picked and packed in plastic bags. Look for green and firm, fresh-looking leaves. Dried curry leaves, though not as fragrant, can be used, or substitute fresh coriander leaves instead.


Dried prawn paste is reminiscent of barbecued fish and prawns. It is known as belachan in Malaysia. Dried prawn paste is usually sold as a dark brown compressed block wrapped with paper or plastic and should always be dry-roasted before using. You can dry-roast a solid chunk by holding it with a pair of tongs or wrapping it in foil and roasting it over a flame to dissipate the fishy aromas. Or you can dry-roast it in a micro wave oven for 1 minute on high. Substitute fish sauce with some oyster sauce added if necessary.


Dried prawns are tiny, orange-coloured saltwater prawns that have been dried in the sun. They come in different sizes. The really small ones have their heads and tails still attached. Look for dried prawns that are pink and plump, avoiding any with a greyish appearance. The better quality ones are bright orange in colour and completely shelled. They should be soaked in warm water for several minutes to soften slightly before use. They are generally pounded in a mortar or ground in a blender to break them into smaller bits or flakes.


Dried rice paper wrappers are paper thin wrappers made from a batter of rice flour, water and salt, then steamed and dried in the sun on bamboo racks, which leaves a cross-hatch imprint on them. Used to wrap a wide variety of spring rolls, dried rice paper wrappers must be moistened to soften them before using. Available in many Asian food markets, they will keep for many months if stored in a cool dark place.


Fish sauce is produced by layering salt with fish or prawns in earthenware vats and allowing it to ferment in the brine solution for about six months. A topquality fish sauce is very expensive, just like a good olive oil or vinegar. Bottles of fish sauce from various countries are available in supermarkets. Look for clear amber-coloured fish sauce, which is an indication of the best flavour and aroma. Fish sauce is used by most Asians for seasoning and marinades, while the more expensive variety is used in soups and as dipping sauces on its own or added with chilli and chopped garlic. Soy sauce with a bit of oyster sauce makes the best substitute.


Galangal can easily be mistaken for young ginger— both are pinkish-cream roots that grow in knobs and put out spiky shoots. This rhizome feels woody and solid, and is firmer and more flavourful compared to ginger. Although galangal looks like ginger, they are not interchangeable. Scrape off the skin using a sharp knife, then chop or slice and use as instructed. As mature galangal is very tough, slice the pieces thinly first before grinding or processing them into a paste with other spices. Substitute young ginger.


Ginger flower is an edible, amazingly perfumed herb with exquisite aromas of floral ginger and lemony rose and a musk-and-strawberry sweetness. This spectacular flower is uncommon in countries outside the tropics. Look for this flower in Asian markets. Choose fresh-looking buds without too much wilting or browning at the edges. If unavailable, substitute a mixture of lemongrass and young ginger slices.


Jicama, also known as bangkuang or yam bean, has a short root and a thin papery skin that can be peeled off easily to reveal a white flesh inside that tastes like a juicy nashi pear. It is often sliced into salads as it remains crunchy without “weeping” when acidic dressings are added and does not discolour when exposed to air. Peel the skin and slice the flesh into large pieces, then slice again diagonally. Depending on the recipe, substitute apple or pear.


Kaffir lime leaves are prized for their distinctive incenselike aroma and sharp citrus oils. They are used in soups and curries of Thai, Malay or Indonesian origin. They are also thinly sliced and used as a garnish. Buy them fresh or frozen or dried—the fresh or frozen leaves are much more fragrant.


Lemongrass is a highly aromatic herb. Use only the inner part of the thick bulb of the stem (the bottom one-third of the stem). Peel off and discard the tough outer leaves to get to the portion, then bruise, slice, chop or grind as directed in the recipe.


Mint, sometimes called Moroccan mint, has darkgreen, crinkly round leaves. Look for fresh leaves on green stems, with strong aromas of mint.


Noodles are a universal favourite in Tropical Asia. Dried rice vermicelli (beehoon or mifen) are very fine rice threads that must be plunged into hot water to soften before use. Rice stick noodles (also known as “river noodles”, kway teow or hofun) are wide, flat rice noodles sold fresh in Asian markets. If not available, use dried rice stick noodles instead.


Palm sugar is distilled from the sap of various palm fruits and varies in colour from golden to dark brown. It is usually sold as a solid block or cylinder. It has a rich flavour similar to dark brown sugar or maple sugar, which make good substitutes.


Tamarind is the fruit of the tamarind tree and grows in a long seed pod. The dried pulp is sold in packets or jars and generally still has some seeds and pod fibres mixed in with the pulp. It is used as a souring agent in many dishes.


Turmeric is similar to ginger but with a bright yellow colour and a more pungent flavour. It has antiseptic and astringent qualities and stains everything permanently, so scrub your knife blade, hands and chopping board immediately after handling. Purchase fresh turmeric root as needed as the flavour fades after a few days. Substitute 1 teaspoon turmeric powder for 2.5 cm (1 in) of the fresh root.

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