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The plan:

What you Love

What you’re Good At

What the World Needs

What you can/will be Paid For

Ikigai is the intersection of all four of these realms. This will require unearthing then dismantling the values and beliefs that don’t serve you along this journey. It’s not easy but it’s quite rewarding.

Over the next forty weeks you should set aside time to think about then write your reflections on each question that is posed to you. (One per day)

On the fifth day of the week there won’t be a question, challenge yourself to brainstorm the intersections between the answers from the previous days and what they might look like in action.

Finally by the end of the forty weeks, it’s time to unpack what you’re doing well that contributes to your Ikigai journey and what is incongruent. Flesh out a realistic plan to align your daily thoughts and actions towards your Ikigai centre.

While nobody else can tell you what you’ll need to do at the end of your exploration, we will set up a dedicated digital community to share and continue your journey connected with others if you’d like.

There will be parts of this process that are emotionally charged and unearth surprising things inside you. At any point if you are overwhelmed with your responses to these questions, be kind to yourself. Consider taking a day or a few off then revisit the journal when you’re ready.

You’ll get as much out of it as you put into it. Don’t expect any grand epiphanies. The most valuable outcomes come incrementally. Try to enjoy the process each day and you’ll be amazed what you learn about yourself by the end!