Richard Bandler's Guide to Trance-formation: Make Your Life Great

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Richard Bandler. Richard Bandler's Guide to Trance-formation: Make Your Life Great

Richard Bandler’s. Guide to Trance-formation. Make Your Life Great

Table of Contents

Foreword

A Note from the Editor

Introduction

PART 1

One PATTERNS, LEARNING, AND CHANGE. How to Take Charge of Your Brain

Two DOING MORE OF WHAT WORKS. The Secret of Effortless Change

Three REPRESENTING “REALITY” The Birth of Personal Freedom

Four LANGUAGE AND CHANGE. The Gentle Art of Casting Spells

MAKING THE DIAGNOSIS WRONG

TEMPORAL PREDICATES

SEMANTIC DENSITY

PUNCTUATION AND SCOPE AMBIGUITIES

LANGUAGE IN ACTION

Five DIRECTIONS OR OUTCOMES. Planning to Succeed

MOVING AWAY FROM THE PAST

BUILDING YOUR SKILLS

STEPS TO ACHIEVEMENT

FOOLPROOF PLANNING

Six SEEING INSIDE THE BLACK BOX. Accessing Cues, Predicates, and Strategies

GETTING THINGS DONE

Seven SUBMODALITY DISTINCTIONS. The Differences That Make a Difference

LITERALNESS IN DESCRIPTION

Eight THE POWER OF BELIEF. Pink Poodles and the Placebo Effect

MEMORY AND SUBMODALITY CHANGES

PART 2

Nine DEVELOPING YOUR SKILLS. Altered States, Hypnosis, and the Power to Learn

LEARNING TO GO INTO TRANCE

THE SIGNS OF DEVELOPING TRANCE

HOW STAGE HYPNOSIS WORKS

Ten HYPNOSIS AND CONTROL. Success Is an Altered State

PROBLEMS AS OVERGENERALIZATIONS

Eleven INSIDE AND DOWN. The Patterns of Trance-formations

RHYTHM AND TONALITY

DIRECTING THE SUBJECT’S ATTENTION

PACING THE SUBJECT

OVERLAPPING

Twelve DEEPER, AND FASTER, STILL. Rapid Induction and Trance-Deepening Techniques

LEVERAGING AND DEEPENING TRANCE

Thirteen REMEMBERED PEACE. Accessing Previous Trance

PREVIOUS TRANCE: EXAMPLE

Fourteen CREATIVITY OUT OF CONFUSION. Pattern Interrupts, Stacked Realities, and Nested Loops

THE HANDSHAKE INTERRUPT

STACKING REALITIES

NESTED LOOPS

Fifteen ADVANCED SUBMODALITIES. Freedom, Fun, and Fuzzy Function

DEALING WITH ABREACTION

PART 3

Sixteen BACK TO THE FUTURE. Changing Personal History

THE FAST PHOBIA CURE

THE DIFFERENCE BETWEEN PHOBIAS AND ANXIETY

Seventeen PUSHING PAST LIMITATIONS. Hesitation, Threshold, and the Freedom Beyond

OPTIMIZING THE SUBJECT’S RESPONSE

POSTHYPNOTIC SUGGESTION

GOING OVER THRESHOLD

Eighteen REPATTERNING THE PAST. The Magic of False Memories

PART 4

Editor's Note

Nineteen

Twenty IN CONCLUSION

Glossary

Resource Files

RESOURCE FILE 1. Anchors and Anchoring

RESOURCE FILE 2. Sensory Predicates

RESOURCE FILE 3. Some Submodality Distinctions

RESOURCE FILE 4. The Meta Model in Brief

DELETIONS

DISTORTIONS

GENERALIZATIONS

RESOURCE FILE 5. Milton Model Patterns

1. MIND READING

2. LOST PERFORMATIVE

3. CAUSE AND EFFECT

4. COMPLEX EQUIVALENCE

5. PRESUPPOSITION

6. UNIVERSAL QUANTIFIER

7. MODAL OPERATORS OF NECESSITY OF POSSIBILITY

8. NOMINALIZATION

9. UNSPECIFIED VERB

10. TAG QUESTION

11. LACK OF REFERENTIAL INDEX

12. COMPARATIVE DELETION (UNSPECIFIED COMPARISON)

13. PACE CURRENT EXPERIENCE

14. DOUBLE BIND

15. EMBEDDED COMMANDS

16. CONVERSATIONAL POSTULATE

17. EXTENDED QUOTE

18. SELECTIONAL RESTRICTION VIOLATION

19. AMBIGUITY

20. UTILIZATION

21. FACTIVE (AWARENESS) PREDICATES

22. COMMENTARY ADJECTIVES AND ADVERBS

RESOURCE FILE 6. Eliciting and Annotating Strategies

Recommended Reading and Audiovisual Resources

The Society of NLP Richard Bandler Licensing Agreement

Praise

Copyright

About the Publisher

Отрывок из книги

TO MY SON JAY,

MY DAUGHTER ELIZABETH,

.....

This is where the Milton patterns become so important. The Milton Model (see Resource File 5, page 316) is sometimes said to be the mirror image of the Meta Model, but while the Meta Model is applied to gain quality information, the Milton Model—derived from the patterns modeled from Erickson’s work—uses language in an “artfully vague” way to induce trance and promote change.

It’s often assumed I knew a lot about hypnosis before I heard about Milton Erickson, but when Gregory Bateson first told me about Milton, I knew nothing. So I gathered his collected works, all his journal articles, everything I could find written by him, and read it all. What I found interesting was that he was claiming to get results that nobody else said they could achieve.

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