Active Dreaming

Active Dreaming
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Описание книги

As the success of the recent film Inception shows, dreams are a source of perennial fascination. Robert Moss has advanced our understanding of the phenomenon with his visionary and down-to-earth synthesis of contemporary dreamwork and venerable shamanic methods. His “active dreaming” involves re-entering dreams, exploring their possibilities, and directing the subconscious to illuminate and solve problems. He blazes a new trail, guiding readers to use the powers that govern their night dreams to pursue their ideal waking “dream lives.” Based on Moss's decades of teaching, the techniques he shares in these pages are proven, powerful, and even playful. Readers learn to understand and utilize synchronicity, shared dreaming, children's dreams, and healing dreams. The examples Moss shares encourage readers to face fears and tap into dormant power. The result is the freedom to choose – and then revel in – the life of their dreams.

Оглавление

Robert Moss A.. Active Dreaming

Praise for Active Dreaming

Contents

PROLOGUE. Making Every Day a Holiday

INTRODUCTION. Three Modes of Active Dreaming

Punch a Hole in the World

What to Do When You’re Eaten by a T-Rex

When Kids Dream the Future

Helping Kids to Make a Secret Book

Nine Keys to Helping Kids with Their Dreams

How to Break a Dream Drought

Five Ways to Break a Dream Drought

The Office of Lost and Found Dreams

Talking and Walking Our Dreams

Playing the Lightning Dreamwork Game

I’m a Real Fox

Playing the Lightning Dreamwork Game

Walking a Dream

Writing the Next Chapter

Keeping Your Books of Night and Day

Six Games to Play with Your Secret Book

Write Your Way Through

Catch Your Dreams

Make a Book of Clues

Collect Pick-Me-Up Lines

Make Your Own Dictionary of Symbols

Write Until You’re a Writer

Six Deeper Games to Play with Your Secret Book

Bibliomancy

Compare Your Dream Self to Your Waking Self

Dialogue with Your Other Selves

Reopen Your Cold Case Files

Let Out the Artist inside You

Journal from Journals

Shamanic Lucid Dreaming

Taking Off in the Twilight Zone

From Running to Flying

Off into the Starry Night

Parade of Faces

Dream House with Wave Panther

Incubating a Conscious Dream

A Night of Asklepian Dream Healing

Dream Reentry

Dream Reentry Adventures

Dreaming with the Animal Powers

Social and Shared Dreaming

Shared Dreaming as Home Entertainment

Making a Dream Date

How Shared Dreaming Saved George’s Job

Dream Reentry and Tracking

Adventures in Group Dreaming

Rescuing the Lost Children from the Glass Bubble

Rescuing Our Lost Children

Of Floating and Childish Things

Bringing Home the Child Who Sees Colors

The Child’s Other World

The Bazaar of Lost and Found Souls

The Magic Market and the House of Gifts

Reclaiming the Power of Naming

What’s in a Name Is You

Getting Chucked

Naming Your Demons

Meeting the Unwanted Guest at the Door

Naomi: Depression Says She Is My Soul

Jennifer: Feeding Sadness Popcorn and Swedish Fish

Carol: Grief Is a Stray Kitten I Don’t Want to Leave

Michele: Anger Comes Dressed in Red

Janet: Inadequacy Can’t Measure Up to Joy

Robin: Resentment Putty

Overcoming the Fifth Fear

Define Your Personal Truth

Name Your Life Intention

Recruit Creative Friends

MAPPING THE NATURAL PATH OF YOUR ENERGY

Diagnostic Journey through the Energy Centers

Exploring Your Energy Body

Partner Work with Your Energy Map

Healing Journey through Your Personal Energy Map

Shared Dreaming for Healing via the Energy Map

From Diagnostic to Healing Journeys: Travel Reports

Healed by the Bear and the Shaman’s Penis-Staff

Healing with Sunflower Light and the Bird Dancer

Lending a Lovable Mutt

Energy Maps for Conscious Living

Low-Maintenance Plan for Psychic Good Health

Strengthening and Sealing the Energy Body

The Light around You

Finding and Living Your Essential Story

Wake Up and Smell the Stories

Six Universal Stories

Killing the Demon of Repetition

Waking the Sleeping King

Long Journey to Find the Treasure in the Backyard

Becoming the Big O

A Mirror for the Sun Goddess

The Forgetful Envoy

You Must Tell Your Story and Have It Received

Dreamgrowing in Auschwitz

Dreamgrowing for Each Other

Time for the Shark God

Dream Transfer

Tracking the Synchron-O-city Beast

The Index Card Oracle

More Coincidence Games

Letting the World Put Its Question to You

Personal Omens

Sounds out of Silence

Shelf Elves

Of Gatekeepers

Symbol Magnets

Antlered Synchronicity

The Odin Squirt and the Fox Girl

Life as a Conscious Dream

Three Words from Emerson

Rectitude

Plenitude

Attitude

Ten Noncommandments for Conscious Living

Make Every Day Thanksgiving

Play First, Work Later

Play at Work, Work at Play

Courage Is Fear Conquered by Love

Don’t Block the River

Don’t Live in Other People’s Boxes

When It’s Jump Time, Jump

Look Up

Don’t Do Anything Serious without Your Sense of Humor

There Is One Direction in Which All Space Is Open to Us

The Sole Commandment of Conscious Living

The Place of the Lion

Cry of the Trees

Dream Groups as Models for a New Community

Creating and Maintaining an Active Dream Group

Have a Declared Coordinator or Group Leader

Commit to a Regular Schedule

Give Homeplay Assignments

Open with a Statement of Intention

Build Circle Energy

Make Your Space Special

Call In Dreams

Share Dream Titles

Do Active Dreamwork

Bring in Energy as Well as Information

Take It to the Community!

Community Dreaming

Dream Sharing in the Workplace

Guiding Groups to Navigate by Synchronicity

Inviting Synchronicity

Facilitating Group Dream Incubation

Practicing Group Dream Incubation

Growing a Community Vision

Guiding Community Visioning

Midwives of a Dreaming Society

Unto the Seventh Generation

APPENDIX. Dreamland. Documents from a Possible Future

Starting the Day in Dreamland

Doctors in Dreamland

Remember Montezuma

A Switzerland of the Mind

The Meaning of Anamnesis

From the Report by Tsu-lin Wu, Investigator for the National Office of Dreams (NOD), New Beijing, October 1, 330 AS

ACKNOWLEDGMENTS

NOTES

SELECTED BIBLIOGRAPHY

RESOURCES. Active Dreaming Workshops and Trainings

Online Courses

Blogs

Radio Show

DVD Series on Active Dreaming

Drumming CD

Audio Series on Active Dreaming

INDEX. A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

U

V

W

Y

ABOUT THE AUTHOR

Отрывок из книги

“Active Dreaming is a soul-nurturing, imagination-firing book! Avowed storyteller and webmaster of dream landscapes Robert Moss challenges us to dream forward into our personal and collective futures to give the Great Story of humanity meaning and purpose. The dreamscapes he conjures are full of surprises and hope!”

— Dorothea Hover-Kramer, psychotherapist and author of Second Chance at Your Dream and Healing Touch

.....

“At least. And where they can mix up one mean martini.” There’s that naughty grin. “Hey,” Stan says, clapping me on the shoulder, “I gotta thank you. I’m feeling more juiced and mobilized than I’ve felt since I started dating. I’m already working out a business plan for the diner in my head, and I think I know the perfect location for it. I guess you’re in the wrong seat on the wrong plane all for me.”

He takes a pull on his beer and asks, “What are you going to do when you retire, Robert?”

.....

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