Читать книгу Active Dreaming - Robert Moss A. - Страница 17

Here’s what we need to know about listening to children’s dreams and supporting their imaginations:

1. Listen up! When a child wants to tell a dream, make room for that. Make some daily space for dream sharing. Listen to the stories and cherish them for their own sake.

2. Invite good dreams. Pick the right bedtime reading or, better still, tell stories. Help your child weave a web of good dream intentions for the night — for example, by asking, “What would you most like to do tonight?” Encourage children to sleep with a favorite stuffed animal (whether teddy bear or T-Rex) and make this a dream guardian.

3. Provide immediate help with the scary stuff. If your child was scared by something in the night, recognize that you are the ally the child needs right now. Do something right away to clear out that negative energy. Get a frightened child to spit it out (literally) or draw a picture of what scared her and tear it up as violently as possible.

4. Ask good questions. When the child has told her story, ask good questions. Ask about feelings, the color of the sky, and exactly what T-Rex was doing. See if there’s something about the future. Say what you would think about it if this were your dream. Always come up with something fun or helpful to do with this story. Open up the crayon box, call Grandma, and so on.

5. Help the child to keep a dream journal. Get this started as early as possible. With a very young child, you can help with the words while she does the pictures. When your child reaches the point where she closes the journal and says, “This is my secret book, and you can’t read it anymore,” do not peek. Give her privacy, and let her choose when she’ll let you look in that magic book.

6. Provide tools for creative expression. Encourage the child to bring dreams alive through art, dance, theater, and games and to draw or paint dreams. Gather friends and family for dream-inspired games and performance. Puppets and stuffed animals can be great for acting out dreams. This can also be dress-up time. It’s such a release for kids to portray Mom or Dad or other grown-ups in their lives — be ready to be shocked!

7. Help construct effective action plans. Dreams can show us things that require further action — for example, to avoid an unhappy future event that was previewed in the dream, or to put something right in a family situation. A child will probably need adult help with such things, starting with your help. This will require you to learn more about dreaming and dreamwork, as you are doing now.

8. Let your own inner child out to play. As you listen to children’s dreams, let the wonderful child dreamer inside you come out and join in the play.

9. Keep it fun! When you get the hang of this, you’ll find it’s the best home entertainment you can enjoy.

Notice two things that are not on this list but that would be at the very top of a list of what not to do with a child’s dreams:

1. Never say to a child: “It’s only a dream.” Children know that dreams are for real, and that the scary stuff that comes out in dreams needs to be resolved, not dismissed.

2. Do NOT interpret a child’s dreams. You’re not the expert here; the child is.