Читать книгу Chinese Internal Boxing - Robert W. Smith - Страница 8
Оглавление| PART ONE | Introduction to Hsing-i Boxing |
The theory of Hsing-i is simple. The aim is to divest ourselves of what we acquire after birth and return to the origin (the oneness) through the Five Fists and the Twelve Animal Styles. All of these derive from one style. Keeping the mind calm and at the tan-t'ien (below the navel), we will come to the one.
—Master Liu Hsiao-Ian
