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Preface
Acknowledgements
Introduction
Part I Explore
Chapter One Chronic Pain: An Overview
Chapter Two Chronic Pain and Addiction: Double Trouble
Chapter Three Am I an Addict?
Chapter Four What Is Pain Recovery? Changing Your Experience of Pain
Part II Discover
Chapter Five Physical Balance
Chapter Six Mental Balance
Chapter Seven Emotional Balance
Chapter Eight Spiritual Balance
Part III Recover
Chapter Nine Relationships
Chapter Ten Positive Action
Continuing the Journey: A Long-Term Pain-Recovery Plan
Companion Books to Pain Recovery
References