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Preface

Acknowledgements

Introduction

Part I Explore

Chapter One Chronic Pain: An Overview

Chapter Two Chronic Pain and Addiction: Double Trouble

Chapter Three Am I an Addict?

Chapter Four What Is Pain Recovery? Changing Your Experience of Pain

Part II Discover

Chapter Five Physical Balance

Chapter Six Mental Balance

Chapter Seven Emotional Balance

Chapter Eight Spiritual Balance

Part III Recover

Chapter Nine Relationships

Chapter Ten Positive Action

Continuing the Journey: A Long-Term Pain-Recovery Plan

Companion Books to Pain Recovery

References

Pain Recovery

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