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This is a work of non-fiction. The events and experiences detailed herein are all true and have been faithfully rendered as remembered by the author, to the best of her ability. Some names have been changed in order to protect the privacy of individuals involved. The information provided in this book is for reference purposes only. It is not intended to be a substitute for professional advice, diagnosis or treatment that can be provided by your own medical or mental health provider. Neither the authors nor the publisher are providing health care, medical or mental health services, or attempting to diagnose, treat, prevent or cure in any manner any physical, mental or emotional issue, disease or condition. If you have or suspect that you have a medical or mental health problem, contact your medical or mental health provider promptly. Also, before beginning any physical activity suggested in or inspired by this book, it is recommended that you seek medical advice from your personal physician.

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First published in the US by HarperElixir, an imprint of HarperCollinsPublishers

This UK edition published by Thorsons 2017

FIRST EDITION

Text © Ruby Warrington 2017

Illustrations © Ina Stanimirova Tontcheva 2017

Cover layout design © HarperCollinsPublishers Ltd 2017

Cover photograph © Shutterstock.com

A catalogue record of this book is available from the British Library

Ruby Warrington asserts the moral right to be identified as the author of this work

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Source ISBN: 9780008151171

Ebook Edition © May 2017 ISBN: 9780008151188

Version 2017-04-18

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