This book is dedicated to the heroes looking for their place in the world. Its goal is to teach the reader to control their inner attention and shift it as necessary: e.g. from the negative focus to the positive one or from the slackness to efficiency. By controlling attention one can learn to shift their thoughts from the category of kings to the category of loyal servants and then (only then!) one will be able to act according their true desires without reference to their fears and quirks.
Оглавление
Рустам Ксенофонтов. How to tame your demons. And become the master of your thoughts
ACKNOWLEDGEMENTS
AUTHOR’S NOTE
ACQUAINTANCE AND THE FIRST TASK
DAY EVALUATION
THE SECOND MEETING. MENTOR AND STUDENT
THE THIRD MEETING
DIALOGUE ABOUT TIME AS RESOURCE
THE FOURTH MEETING. THREE STEPS
THREE STEPS
THE TECHNIQUE CALLED “BREATHING OUT”
POSITIVE MINDSETS
THE FIFTH MEETING. QUESTION AND ANSWER
THE COMMON RULES FOR DIFFERENT SPHERES OF LIFE
FOR NOTES
THREE STEPS
POSITIVE MINDSETS
QUESTION AND ANSWER
BLANK PAGES FOR NOTES
Отрывок из книги
I would like to thank my mentors who taught me a lot, especially Mr. Bodo Schaefer, Mr. Brian Tracy and Mr. Anthony Robbins. Their books and books written by other amazing writers helped me to choose my life journey.
Thanks to my students – I have learned from them a lot while working as karate trainer for 20 years. Thanks to my friends – you supported me, when i was writing this book, and that gave me strength to continue.
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– Sometimes people can affect each other a lot, – said Farooq after noticing his unconscious imitation of Iwas.
– You are absolutely right, my friend, and this is one of the rules of success, – smiled Iwas. – If you are surrounded by successful people, you and you’ll become more successful; if by active ones, you’ll become more active. And vice versa: If there is people around you, who always complain about the life, very soon you’ll start to notice injustice of life too.
