Читать книгу Brain Power: How to Improve Your Memory and Speed Reading Techniques Faster and More Efficiently - Sandra Inc. David - Страница 5

Ever walked into a room and then could not remember why?

Ever gone to the store with a short list and realize when you get home that you have forgotten one or two things?

Do you struggle to remember names of the people that you just met?

That is awkward, especially in a work setting, is it not?

Is the only way you can remember phone numbers is to write them down?

Memory is a tricky thing. We might not remember what we ate for breakfast, but we can recall down to the last detail something that may have happened a week ago.

Some people seem to have a flawless memory, pulling up facts with ease about events from the past.

Granted, some people are wired to remember things easier, and so they can easier recall their memories while others have to think about it for a lot longer.

From remembering the groceries, to remembering meetings at work, our minds are always full of things that we must remember.

Some people have to write everything down, something that the digital age has helped with greatly, but still, it is time consuming to have to write everything down.

Thankfully, our brain is a mini supercomputer, and we can learn to improve our memory. We will help you learn some easy ways to learn how to improve your memory, so that you rely less and less on scribbled notes.

Better memory will help you in both your work and your home life.

Our brains are amazing, thanks to neuroplasticity, our brain is able to adapt to changes including, forming new neural pathways, alter existing connections and react and adapt to many situations, especially stimuli.

That is what we are going to be going over, to use the brain’s natural ability to improve your memory skills.

Another aspect that we will go into for improvement is your reading speed.

We all know somebody who is done reading before the rest of us are even half-way through.

How can they do that? Are they pretending or do they really read that fast and do they retain what they have read?

The answer is that yes, they do read that fast and yes, they retain what they have read.

We will go over techniques to help improve your reading speed and retention as well.

Do not just wish you had the ability, unlock it.