K-1. Kickboxing as a way of life

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Сергей Цырульников. K-1. Kickboxing as a way of life

Introduction

Chapter 1: K-1 Kickboxing Basics

Chapter 2: K-1 Kickboxing Techniques and Tactics

Chapter 3: Training and Fitness

Chapter 4: K-1 Kickboxing Competitions and Matches

Conclusion

Отрывок из книги

This book will teach the reader about K-1 kickboxing, techniques, training, and competitions. The chapters also cover advanced topics such as psychology and mental training in kickboxing, inspiring readers to practice K-1 kickboxing and live a full life. Such a book can help spread the popularity of this exciting combat sport. K-1 was founded in 1993 and is a popular professional kickboxing promotion. The «K» in K-1 stands for karate, kung fu, kickboxing, and kempo. It is a popular form of martial arts and is a hybrid kickboxing style that combines elements of full contact kickboxing, karate, boxing and Muay Thai. Featuring explosive fights that last three rounds, K-1 provides non-stop action and is easily viewed by viewers. K-1 has gained popularity all over the world due to its fast-paced nature and the ability for fighters to give their all in every round. K-1 events have been held in many countries, and live broadcasts are available worldwide. K-1 is also popular among women, and professional female fighters are getting more and more coverage. However, he doesn’t have a Japanese or American style philosophy in the literal sense. Instead, we can say that K-1 includes elements of different styles and approaches, which may vary depending on the training school, coach, or fighter. But still, there are some features and trends that are often associated with the Japanese and American approaches to kickboxing: The Japanese philosophy in kickboxing usually includes respect for traditions and culture, as well as pays attention to the spiritual and ethical side of martial arts. The Japanese style of kickboxing can be distinguished by its aesthetic appeal and emphasis on grace of movement and good technique. Japanese fighters can have a wide range of skills and techniques, and they strive for versatile development in order to be prepared for various situations in battle. The American style of kickboxing can be more energetic and emphasize aggressiveness in the execution of punches and combinations. American fighters can attach great importance to physical strength and fitness, striving to be strong and ready for high-intensity combat. The American style is characterized by the search for new techniques, strategies and training methods. Fighters should be open to experimentation and innovation in the training process. However, it is important to understand that these general characteristics are not strict and comprehensive. K-1 attracts fighters from all over the world, and each fighter can have their own unique style and philosophy, regardless of their nationality or origin. K-1 is a unique combat sport that requires strength, speed and technique, and is one of the most exciting and memorable in the world of martial arts.

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