Читать книгу Getting Pregnant For Dummies - Sharon Perkins - Страница 77

IN THIS CHAPTER

Altering your lifestyle for conception

Understanding sexually transmitted infections and diseases

Dispelling common myths

Getting that baseline physical

Even though you’re probably anxious to get started on baby making, take a little time to make sure that you’re in the best possible condition for conceiving a healthy baby. This means making sure that you’re not carrying an infection that may harm you or your baby and taking a look at your lifestyle habits, good and bad. In this chapter, we tell you how to get in shape physically if you’re trying to get pregnant and discuss some behavior that may be decreasing your odds of getting pregnant. We also take a look at how what you eat could influence your chance of conceiving.