Читать книгу Dad's Guide to Pregnancy For Dummies - Sharon Perkins - Страница 60

Alcohol has far-reaching consequences for the fetus long past the moment of conception, so cutting out alcohol before trying to get pregnant and avoiding it like the plague after getting pregnant are essential for your partner. It won’t hurt you, either. Heavy drinking, defined as three or more drinks a day for a guy, can decrease sperm quantity and quality. And a drink doesn’t have to be hard liquor; one beer is a drink.