Читать книгу The Ice Kitchen - Shivi Ramoutar - Страница 5

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Contents

Cover

Title Page

Dedication

Copyright

INTRODUCTION

Why you need this book

The Ice Kitchen

How to freeze

How to defrost

How to use this book

BREAKFAST & BRUNCH

Zap-N-Go Morning Muffins

Sweetcorn Fritters

Cinna-Berry Pancakes

Ice Kitchen Oats

Cheddar French Toast

Fridge Forage Frittatas

Brown Sugar Banana Bread

Ice Kitchen Jam

Sweet Potato & Chorizo Hash

Breakfast Beans

MAIN MEALS

Quick (30 Minutes or Less)

Creole Gumbo

Feta Spinach Filo Pie

Lentil Chilli Non-Carne

Coconut Prawn Curry

Pineapple Fried Coconut Rice

Sausage & Lentil Hotpot

Curried Fish Pie

Eastern Stuffed Peppers

Jerked Mac ‘N’ Cheese

Gazpacho

Quick Savoury Puff Tart

Medium (45 Minutes or Less)

Peanut Stew

Indian Spiced Beans

Ginger & Turmeric Dal

Pineapple Chicken Enchiladas

Butternut Squash & Sage Pasta Bake

Vegetable Toad in the Hole

Onion Gravy

Freezer Pizza

Carrot & Coriander Soup

Minestrone

Spanish Seafood Stew

Longer (45 Minutes Plus)

North African Chicken Traybake

Beef & Prune Tagine

Beef Rendang

Chipotle Pulled Pork

Meatloaf

Sticky Ribs

Ratatouille

Cheat’s Jamaican Beef Patties

Katsu Curry

SALVATION SUPPERS

ONE BASE MANY WAYS

MIXED VEG

Easiest Veg Stir-fry

Cheat’s Vegetable Samosas

Vegetable Pot Pies

MINCE

Mince Base

Midweek Bolognese

Midweek Chilli

Midweek Cottage Pie

Midweek Tacos

CHICKEN

Chicken Strips Base

Chicken & Mushroom Stroganoff

Mexican Shredded Chicken Soup

FEASTS-IN-FOIL

Sriracha Chicken & Broccoli

Mexican Beef

Spanish Chorizo

Japanese Salmon

SWIFT SALVATION SAUCES

Tomato Sauce

Coconut Curry Sauce

Everything Sauce

ICE CUBE SAUCES & BUTTERS

Ice Cube Honey Mustard

Ice Cube Nuoc Cham

Ice Cube Ginger Peanut

Pesto Mathematics

Ice Cube Chimichurri

Ice Cube Jerk Marinade

Buffalo Ice Cube Butter

Tomato Basil Ice Cube Butter

Blue Cheese Ice Cube Butter

Sriracha Lime Coriander Ice Cube Butter

Cinna-berry Ice Cube Butter

SNACKS & SHARERS

Quick (30 Minutes or Less)

Falafel

Spiced Flatbreads

Lamb, Cherry & Pine Nut Meatballs

Cookies & Cream Smoothie

Medium (45 Minutes or Less)

Jalapeño Corn Humitas

Polenta Chips

Cornbread

The Simplest Sausage Rolls

Bacon Cheese Straws

Longer (45 Minutes Plus)

Thai Crab Cakes

Loaded Potato Skins

Korean Cauliflower Poppers

Winger Winger Chicken Wings Dinner

Crispy Aubergine with Honey–Tamarind Drizzle

PUDS & COOL TREATS

PUDS

Quick (30 Minutes or Less)

Salted Caramel Ripple Cookie Dough

The Simplest Cookie

Berry Compote

Peach Puff Tart

Blueberry Turnovers

Longer (45 Minutes Plus)

Vanilla Cardamom Rice Pudding

Baked Berry Slump

COOL TREATS

Proper Ice Cream Sandwiches

No Churn Ice Cream

Oreo Peanut Butter Ice Cake

Frozen Yoghurt Bark

Watermelon Sherbet

Mango Mojito Granita

Fudgesicles

Popsicles

Coco Passion Popsicle

Strawberry Balsamic Popsicle

Instant Berry Fro-yo

Iced Berries & White Chocolate Sauce

Appendix I: What Else to Freeze?

Appendix II: Vegetarian and Vegan Recipes (and Swaps)

Appendix III: Clever Prep Dishes

Appendix IV: Feasting Menu Ideas

List of Searchable Terms

About the Author

Acknowledgements

About the Publisher

The Ice Kitchen

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