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Chapter I

The Causes of Illness

Words of the Mother

I have told you first of all that all illness without any exception – without exception – is the expression of a break in equilibrium. But there are many kinds of breaks in equilibrium.... First, I am speaking only of the body, I am not speaking of the nervous illnesses of the vital or of mental illnesses. We shall see that later on. We are speaking only of this poor little body. And I say that all illnesses, all, whatever they may be (I would add even accidents) come from a break in equilibrium. That is, if all your organs, all the members and parts of your body are in harmony with one another, you are in perfect health. But if there is the slightest imbalance anywhere, immediately you get either just a little ill or quite ill, even very badly ill, or else an accident occurs. That always happens whenever there is an inner imbalance.

But then, to the equilibrium of the body, you must add the equilibrium of the vital and the mind. For you to be able to do all kinds of things with immunity, without any accident happening to you, you must have a triple equilibrium – mental, vital, physical – and not only in each of the parts, but also in the three parts in their mutual relations.... If you have done a little mathematics, you should have been taught how many combinations that makes and what a difficult thing it means! There lies the key to the problem. For the combinations are innumerable, and consequently the causes of illness too are innumerable, the causes of accidents also are innumerable. Still, we are going to try to classify them so that we may understand.

Functional and Organic Causes

First of all, from the point of view of the body – just the body – there are two kinds of disequilibrium: functional and organic. I do not know if you are aware of the difference between the two; but you have organs and then you have all the parts of your body: nerves, muscles, bones and all the rest. Now, if an organ by itself is in disequilibrium, it is an organic disequilibrium, and you are told: that organ is ill or perhaps it is badly formed or it is not normal or an accident has occurred to it. But it is the organ that is ill. But the organ may be in a very good condition, all your organs may be in a very good condition, but there is still an illness as they do not function properly: there is a lack of balance in the functioning. You may have a very good stomach, but suddenly something happens to it and it does not function properly; or the body may also be excellent, but something happens to it and it does not work properly any more. Then you have an illness due to functional imbalance not organic imbalance.

Generally, illnesses due to functional imbalance are cured much more quickly and easily than the others. The others become a little more serious. Sometimes they become very grave. So there are already two domains to see and know, but if you have a little knowledge of your body and the habit of observing its working, you can know what kind of imbalance yours is.

Most often when you are young and leading a normal life, the imbalance is purely functional. There are only a few poor people who for one reason or other have had an accident or imbalance before their birth, these carry with them something that is much more difficult to cure (not that it is incurable; in theory, there is nothing incurable), but it becomes more difficult.

Good. Now what are the causes of this imbalance, whatever it may be? As I told you just now, the causes are innumerable; because, first of all, there are all the inner causes, that is, those personal to you, and then all the external causes, those that come to you from outside. That makes two major categories.

The Internal Causes

We said: you have a brain, lungs, a heart, a stomach, a liver, etc. If each one does its duty and works normally and if all move together in harmony at a given moment and in the right way (note that it would be very complicated if you were obliged to think of all that, and I am afraid things would not go right all the time! Fortunately, it does not need our conscious thinking), admitting however they are in good harmony with one another, good friends, in perfect agreement, and each one fulfilling its task, its movement at the right time, in tune with the rest, neither too soon nor too late, neither too fast nor too slow, indeed, every one going all right, then you are marvellously well! Suppose now that one of them, for some reason or other, happens to be in a bad mood: it does not work with the necessary energy, at the required moment it goes awhile on strike. Do not believe that it alone will fall ill: the whole system will go wrong and you will feel altogether unwell. And if, unfortunately, there is a vital imbalance, that is, a disappointment or too violent an emotion or too strong a passion or something else upsetting your vital, that comes in addition. And if furthermore your thoughts roam about and you begin to have dark ideas and formulate frightful things and make catastrophic formations, then after that you are sure to fall ill altogether.... You see the complication, don’t you, just a tiny thing can go the wrong way and thus through an inner contagion can lead to something very serious. So what is important is to control things immediately. One must be conscious, conscious of the working of one’s organs, aware of the one that does not behave very well, telling it immediately what is to be done to set itself right. What is needed (I shall explain it to you later on) is to give them a lesson as one does to little children. When they begin indulging in unhealthy fancies (indeed it is then the occasion to say it) you must tell them: no, it is not like that the work is to be done, it is the other way! Suppose for example, your heart begins to throb madly; then you must make it calm, you tell it that this is not the way to behave, and at the same time (solely to help it) you take in long, very regular rhythmic breaths, that is, the lung becomes the mentor of the heart and teaches it how to work properly. And so on. I could give you countless examples.

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All Life Is Yoga: Illness - Causes and Cure

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