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Chapter 18 Consciousness of the Body

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Words of the Mother

When the body needs something and is aware that this is what it needs, and the vital wants something else and the mind yet another, well, there may very well be a discussion among them, and contradictions and conflicts. And one can discern very clearly what the poise of the body is, the need of the body in itself, and in what way the vital interferes and destroys this equilibrium most often and harms the development so much, because it is ignorant. And when the mind comes in, it creates yet another disorder which is added to the one between the vital and the physical, by introducing its ideas and norms, its principles and rules, its laws and all that, and as it doesn’t take into account exactly the needs of the other, it wants to do what everybody does. Human beings have a much more delicate and precarious health than animals because their mind intervenes and disturbs the equilibrium. The body, left to itself, has a very sure instinct. For instance, never will the body if left to itself eat when it doesn’t need to or take something which will be harmful to it. And it will sleep when it needs to sleep, it will act when it needs to act. The instinct of the body is very sure. It is the vital and the mind which disturb it: one by its desires and caprices, the other by its principles, dogmas, laws and ideas. And unfortunately, in civilisation as it is understood, with the kind of education given to children, this sure instinct of the body is completely destroyed: it is the rest that dominate. And naturally things happen as they do: one eats things that are harmful, one doesn’t take rest when one needs to or sleeps too much when it is not necessary or does things one shouldn’t do and spoils one’s health completely.

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All Life Is Yoga: Consciousness

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