Читать книгу 25 Ways to Improve Your Life - SRI PUBLICATIONS SRI - Страница 4

- H. H. Sri Sri Ravi Shankar

In this era of science and technology, we can be creative and productive, and at the same time not lose the humanness that we are all born with. Just material things or comfort alone do not make you comfortable. You may have a good bed to sleep on, but unable to sleep because of insomnia or worry! You need to get a broad understanding about yourself and your priorities. Clarity in the mind makes things much easier. Understanding your basic emotions like love, your interaction with people around you, knowing about your ego or what your intellect or mind is saying to you and introspection will give you a few minutes of relaxation which is very vital. So, what is most important is introspection about one’s own life and how to improve the quality of life.This intention itself will open many doors for you to feel better about yourself. First of all, find out for yourself whether you are healthy.

Health is...

A disease-free body. A quiver-free breath.

A stress-free mind.

An inhibition-free intellect.

An obsession-free memory.

An ego that includes all.

A soul that is free from sorrow.