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Contents

How to Overcome a Social Media Addition: Tips, Techniques, & Proven Strategies for Success

Preface

Introduction

Digital Detox: Top Ten Ways to Get Rid Of Social Sites Addiction

1. Delete Those Accounts That Are Under Minimum Use

2. Set Realistic Goals

3. Make Sure To Keep a Track of Time While Using Social Applications

4. Push Notification of Social Applications Must Be Turned Off

5. Don’t Feed the Trolls

6. Cut down Your Friend List

7. A Proper Distance between People and Their Devices Is Necessary

8. Serious Digital Detox for 30 Days Is Necessary

9. Adjust Your Focus on Your Priorities Instead Of Social Media

10. Spare Time for Real Relationships and Connections

Steps That Need To Be Taken

Conclusion