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CONTENTS

Acknowledgements

Chapter 1 The difficult business of stopping

Chapter 2 The absolute necessity of becoming eccentric

Chapter 3 The even trickier business of knowing who you are

Chapter 4 The scandalous hospitality of God

Chapter 5 The possibility of a free lunch after all

Chapter 6 Becoming the person you’re meant to be

Chapter 7 Plumbing the depths of a single moment

Chapter 8 Learning to feel at home

Chapter 9 A beginner’s guide to sitting still

Chapter 10 Slowing down, shutting up and speaking out

Chapter 11 A day off at last

Chapter 12 A final thought

A few things I have found helpful

Do Nothing to Change Your Life

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