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Gemma, aged ten, is very clingy and always needs cuddles and closeness from her mum.

At first, her mum finds this annoying, but then she remembers something – that she was very stressed and suffered depression when Gemma was a baby. She realises that Gemma, though really in Stage 3, is going back to complete her Stage 1 ‘Am I loved and safe?’ She decides to really give Gemma all the hugs that she seems to need, and finds that it makes a huge difference. Her daughter relaxes more and becomes much more confident and independent within a couple of months.