■ TABLE OF CONTENTS ■
INTRODUCTION
SPA: A LITTLE HISTORY AND LORE
SURROUND The garden as sanctuary and spa retreat ■ Creating serene spa surroundings in your home
GROW Deciphering botanical plant names ■ Natural herbal skin care ■ Sourcing your plants ■ 19 favorite herbs to grow, from aloe vera to witch hazel ■ Designing and growing: 4 seasons of herbs in the garden and containers ■ Harvesting, drying, freezing
CREATE Homemade notes: All about your herbal spa ingredients and how to prepare them ■ The recipes: Your spa compendium, with 11 themed recipe groups, 50-plus recipes and DIY projects
GLOSSARY
RESOURCES
RECIPES LIST
REFERENCES
INDEX
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
