Читать книгу Strength - Sue Patton Thoele - Страница 49

 Give self-compassion a shot. If you question whether an action or lack of action is selfish, imagine what you would tell a dear friend if she asked you about a similar decision.

 Nourish best from overflow.

Self-care means giving the world the best of you instead of what is left of you.

—KATIE REED