Читать книгу Jamu: The Ancient Indonesian Art of Herbal Healing - Susan-Jane Beers - Страница 6
ОглавлениеContents
| PREFACE | |
| An Introduction to Jamu | 7 |
| CHAPTER 1 | |
| Indonesia Healing Through the Ages | 12 |
| CHAPTER 2 | |
| Jamu in Daily Life | 24 |
| CHAPTER 3 | |
| The Raw Ingredients of Jamu | 56 |
| CHAPTER 4 | |
| Massage: The Power of Touch | 92 |
| CHAPTER 5 | |
| Healers, Collectors and Gendong | 114 |
| CHAPTER 6 | |
| Beauty From Within | 138 |
| CHAPTER 7 | |
| The Industry | 154 |
| CHAPTER 8 | |
| The Way Ahead | 168 |
| APPENDIX | 176 |
| Simple Remedies to Try at Home | 178 |
| Reputable Jamu Producers in Indonesia | 181 |
| Plant Glossary | 184 |
| Bibliography | 188 |
