Читать книгу Reclaiming Your Body - Suzanne Scurlock-Durana - Страница 7
ОглавлениеContents
Blind Alleys That Throw Us Off Course
The Hallmarks of Optimum Health
CHAPTER 4
Embodying Fully
Practices to Live By
CHAPTER 5
Your Heart
The Gift of Inspiration
CHAPTER 6
Your Gut
The Gift of Instinctual Knowing
CHAPTER 7
Your Pelvis
The Gift of Power
CHAPTER 8
Your Legs and Feet
The Gift of Movement
CHAPTER 9
Your Bones
The Gifts of Clarity and Steadiness
CHAPTER 10
Your Brain
The Gifts of an Integrated System
CHAPTER 11
Living in All Our Cells
Life Is Waiting for You
CHAPTER 12
Opening to Life Intentionally
Action Steps for Twenty-Eight Days
Acknowledgments
Notes
Resources
Index
About the Author
